Do you ever think how amazing it is that we make thousands of micro-decisions a day?! The bad news: this comes with our willpower reserves all dried up by the end of the day. While we have a powerful mind capacity, it isn’t running on unlimited power. This episode explores the psychology behind our spending behaviors and the ways to acknowledge and empower our thoughts, feelings, and behavior to help us stick to our budget more effectively.

🎙️ Get full show notes here! 
http://bit.ly/3mtEGqR

📑 Get our FREE Modern Frugal Living eBook here! 
https://www.frugalfriendspodcast.com/ebook

📣 Submit your bill of the week and get a shoutout from us 
https://www.frugalfriendspodcast.com/bill-of-the-week/

💸 Check out our monthly challenge community 
http://www.frugalfriendspodcast.com/club

👉🏼 Subscribe for more on YouTube 
https://www.youtube.com/frugalfriends

💃🏼 Hang out with us on Instagram! 
https://www.instagram.com/frugalfriendspodcast/

Do you ever think how amazing it is that we make thousands of micro-decisions a day?! The bad news: this comes with our willpower reserves all dried up by the end of the day. While we have a powerful mind capacity, it isn’t running on unlimited power. This episode explores the psychology behind our spending behaviors and the ways to acknowledge and empower our thoughts, feelings, and behavior to help us stick to our budget more effectively.
🎙️ Get full show notes here!  <a href="http://bit.ly/3mtEGqR">http://bit.ly/3mtEGqR</a>
📑 Get our FREE Modern Frugal Living eBook here!  <a href="https://www.frugalfriendspodcast.com/ebook">https://www.frugalfriendspodcast.com/ebook</a>
📣 Submit your bill of the week and get a shoutout from us  <a href="https://www.frugalfriendspodcast.com/bill-of-the-week/">https://www.frugalfriendspodcast.com/bill-of-the-week/</a>
💸 Check out our monthly challenge community  <a href="https://www.frugalfriendspodcast.com/club-bff-waitlist/">http://www.frugalfriendspodcast.com/club</a>
👉🏼 Subscribe for more on YouTube  <a href="https://www.youtube.com/frugalfriends">https://www.youtube.com/frugalfriends</a>
💃🏼 Hang out with us on Instagram!  <a href="https://www.instagram.com/frugalfriendspodcast/">https://www.instagram.com/frugalfriendspodcast/</a>

Controlling your spending is hard to do. On every episode of Frugal Friends, we'll try to help you gain a little more control on one aspect of the countless directions your money is being pulled toward through frugality and a few laughs. If you're trying to save money, spend less, adopt minimalism, pay off debt or reach financial independence, we think you'll like the show.

Frugal Friends Podcast

Psychological Hacks For Sticking to Your Budget

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/9a0ec7ce-14aa-4ceb-8f4f-afe200329dcd/transcript

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