This episode is going to "Spice Up Your Life". . . because Geri Halliwell-Horner is on the pod! 

The award-winning singer, actress, author, and member of the biggest and best-selling girl group of all time joins Lance to talk about her new book, "Rosie Frost & the Falcon Queen," and what inspired it and why it took nine years to write! 

Plus, Geri talks about the blessing and curse of going solo, the time the Spice Girls ran into *NSYNC and Geri made them sing, and when Lance's dogs escaped his house, he reveals which Spice Girl rescued them!