How often we're embarrassed in bed

What we pretend to have figured out

What makes us feel less of a man

What makes it hard to date us

Every guy is carrying a list of things he'd never say out loud. How often he's embarrassed in bed. What makes him feel like less of a man. The stuff he pretends to have figured out and absolutely doesn't.

This week there's no therapist. Just Ben and Kevin. Their producer handed them the questions most men would lie about and dared them to answer honestly. They get into performance anxiety and the trap of staying stuck in your own head, the moment money makes you feel like less of a man, the version of yourself you've already mourned, and the gap between chasing status and feeling like enough.

It turns out the more you say this stuff out loud, the less alone it makes you feel. If you spend way too much time in your head, this one's for you. New episodes every week. Listen on Apple Podcasts, Spotify, and iHeart, watch on YouTube, and follow @freetherapy on Instagram.

Every guy is carrying a list of things he'd never say out loud. How often he's embarrassed in bed. What makes him feel like less of a man. The stuff he pretends to have figured out and absolutely doesn't.
This week there's no therapist. Just Ben and Kevin. Their producer handed them the questions most men would lie about and dared them to answer honestly. They get into performance anxiety and the trap of staying stuck in your own head, the moment money makes you feel like less of a man, the version of yourself you've already mourned, and the gap between chasing status and feeling like enough.
It turns out the more you say this stuff out loud, the less alone it makes you feel. If you spend way too much time in your head, this one's for you. New episodes every week. Listen on Apple Podcasts, Spotify, and iHeart, watch on YouTube, and follow @freetherapy on Instagram.

Two best friends sitting down with different therapists and experts every week to talk through the stuff everyone struggles with but nobody says out loud. Anxiety. Dating. Relationships. Career. Family Dynamics. Grief. The list goes on.

We're not experts. We're just two very curious, slightly unhinged guys who can label our feelings (most of the time). 

Because therapy’s expensive, but thankfully podcasts aren’t ;)

Subscribe and follow along on IG at @freetherapy and TT at @freetherapypod

Two best friends sitting down with different therapists and experts every week to talk through the stuff everyone struggles with but nobody says out loud. Anxiety. Dating. Relationships. Career. Family Dynamics. Grief. The list goes on.
We're not experts. We're just two very curious, slightly unhinged guys who can label our feelings (most of the time).&nbsp;
Because therapy&rsquo;s expensive, but thankfully podcasts aren&rsquo;t ;)
Subscribe and follow along on IG at @freetherapy and TT at @freetherapypod

Free Therapy with Ben & Kevin

Performance anxiety and feeling like less of a man #7

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/f9d09a06-ee83-4680-9515-b46401624ad9/transcript