Intro

Why Men Struggle To Be Vulnerable 

The Secret To Making Friends

What To Do When You're Triggered

Why Opening Up Is Tougher Than Staying Silent

This week's episode is about male friendships, why it's so hard for guys to make real friends as adults, and why men opening up to each other is so tough.

Our guest is Seth Menachem, a therapist here in LA who runs the Menachem Psychotherapy Group. By the time we were done, we felt like we had made a new best friend.

We went deep into into why so many men are lonelier than ever and one small move that can shift an entire friend group. If you've got buddies, but no one you can call at 2am, or are looking to go deeper in your friend circle, this one's for you.

New episodes every week. Follow on the iHeart app, Apple Podcasts, Spotify, or wherever you get your podcasts and on Instagram at @freetherapy.

And as a reminder, we are not therapists, and while this may feel like therapy, it's not. So if you're struggling, please reach out to a mental health professional who can help.

00:00:00 – Intro
00:02:31 – Why Men Struggle To Be Vulnerable
00:11:28  – The Secret To Making Friends
00:16:26 –  What To Do When Your Triggered
00:26:30 –  Why Curiosity Is Important

36:30 -- Why Opening Up Is Tougher Than Staying Silent

 

 

This week's episode is about male friendships, why it's so hard for guys to make real friends as adults, and why men opening up to each other is so tough.
Our guest is Seth Menachem, a therapist here in LA who runs the Menachem Psychotherapy Group. By the time we were done, we felt like we had made a new best friend.
We went deep into into why so many men are lonelier than ever and one small move that can shift an entire friend group. If you've got buddies, but no one you can call at 2am, or are looking to go deeper in your friend circle, this one's for you.
New episodes every week. Follow on the iHeart app, Apple Podcasts, Spotify, or wherever you get your podcasts and on Instagram at @freetherapy.
And as a reminder, we are not therapists, and while this may feel like therapy, it's not. So if you're struggling, please reach out to a mental health professional who can help.
00:00:00 &ndash; Intro 00:02:31 &ndash; Why Men Struggle To Be Vulnerable 00:11:28&nbsp; &ndash; The Secret To Making Friends 00:16:26 &ndash;&nbsp; What To Do When Your Triggered 00:26:30 &ndash;&nbsp; Why Curiosity Is Important
36:30 -- Why Opening Up Is Tougher Than Staying Silent
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Two best friends sitting down with different therapists and experts every week to talk through the stuff everyone struggles with but nobody says out loud. Anxiety. Dating. Relationships. Career. Family Dynamics. Grief. The list goes on.

We're not experts. We're just two very curious, slightly unhinged guys who can label our feelings (most of the time). 

Because therapy’s expensive, but thankfully podcasts aren’t ;)

Subscribe and follow along on IG at @freetherapy and TT at @freetherapypod

Two best friends sitting down with different therapists and experts every week to talk through the stuff everyone struggles with but nobody says out loud. Anxiety. Dating. Relationships. Career. Family Dynamics. Grief. The list goes on.
We're not experts. We're just two very curious, slightly unhinged guys who can label our feelings (most of the time).&nbsp;
Because therapy&rsquo;s expensive, but thankfully podcasts aren&rsquo;t ;)
Subscribe and follow along on IG at @freetherapy and TT at @freetherapypod

Free Therapy with Ben & Kevin

Why men can't make friends anymore #13

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/22d6c1b3-5053-40a7-8eac-b494014fb63c/transcript