Sleeping With Your Ex

Scared to Change Careers

Losing Yourself While Dating

Paying on Dates

Being More Present

This week is our first ever Therapy in Session, where guys sent us anonymous messages about what they’re struggling with and a therapist answered them.

Seth Menachem is back, a therapist here in LA who runs the Menachem Psychotherapy Group. 

The questions covered getting back with an ex, starting over in a new career, losing yourself the second you start dating, and who should be paying on dates. Across all five, it became clear that when it comes down to it, we’re all going through a lot of the same struggles, and nobody is as alone in them as they think. 

Got something you’re struggling with? Send us an anonymous voice note at freetherapypod.com/questions and you might hear it answered on the next Therapy in Session.

New episodes every week. Follow on the iHeart app, Apple Podcasts, Spotify, or wherever you get your podcasts and on Instagram at @freetherapy.

And as a reminder, we are not therapists, and while this may feel like therapy, it’s not. So if you’re struggling, please reach out to a mental health professional who can help.

00:00:00 – Intro
00:02:04 – In Bed With an Ex
00:09:25 – Scared to Start Over
00:19:34 – Losing Yourself When Dating
00:24:12 – Who Pays on Dates
00:37:05 – Being More Present
00:42:04 – Career Uncertainty

This week is our first ever Therapy in Session, where guys sent us anonymous messages about what they&rsquo;re struggling with and a therapist answered them.
Seth Menachem is back, a therapist here in LA who runs the Menachem Psychotherapy Group.&nbsp;
The questions covered getting back with an ex, starting over in a new career, losing yourself the second you start dating, and who should be paying on dates.&nbsp;Across all five, it became clear that when it comes down to it, we&rsquo;re all going through a lot of the same struggles, and nobody is as alone in them as they think.&nbsp;
Got something you&rsquo;re struggling with? Send us an anonymous voice note at freetherapypod.com/questions and you might hear it answered on the next Therapy in Session.
New episodes every week. Follow on the iHeart app, Apple Podcasts, Spotify, or wherever you get your podcasts and on Instagram at @freetherapy.
And as a reminder, we are not therapists, and while this may feel like therapy, it&rsquo;s not. So if you&rsquo;re struggling, please reach out to a mental health professional who can help.
00:00:00 &ndash; Intro 00:02:04 &ndash; In Bed With an Ex 00:09:25 &ndash; Scared to Start Over 00:19:34 &ndash; Losing Yourself When Dating 00:24:12 &ndash; Who Pays on Dates 00:37:05 &ndash; Being More Present 00:42:04 &ndash; Career Uncertainty

Two best friends sitting down with different therapists and experts every week to talk through the stuff everyone struggles with but nobody says out loud. Anxiety. Dating. Relationships. Career. Family Dynamics. Grief. The list goes on.

We're not experts. We're just two very curious, slightly unhinged guys who can label our feelings (most of the time). 

Because therapy’s expensive, but thankfully podcasts aren’t ;)

Subscribe and follow along on IG at @freetherapy and TT at @freetherapypod

Two best friends sitting down with different therapists and experts every week to talk through the stuff everyone struggles with but nobody says out loud. Anxiety. Dating. Relationships. Career. Family Dynamics. Grief. The list goes on.
We're not experts. We're just two very curious, slightly unhinged guys who can label our feelings (most of the time).&nbsp;
Because therapy&rsquo;s expensive, but thankfully podcasts aren&rsquo;t ;)
Subscribe and follow along on IG at @freetherapy and TT at @freetherapypod

Free Therapy with Ben & Kevin

Therapist answers your anonymous messages #27

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/6b869789-3140-4f8d-b44f-b4f1013efc1a/transcript