This is the final regular season game of the season. Next week will cover the CMC Championship Tournament and also begin covering state tournament play!

This is the final regular season game of the season. Next week will cover the CMC Championship Tournament and also begin covering state tournament play!

930 WFMD High School Games

Interviews with local sports stars, players and coaches.

Frederick County Sports Weekend

Fred Co Sports Weekend

Girls Basketball Frederick (41) vs Urbana (74) - 2/18

🏈🎙️ NEW EPISODE: Frederick County Sports Show with Steve Nibbs

On this edition of the Frederick County Sports Show, Steve Nibbs welcomes Rob Dixon, head girls flag football coach at Frederick High School, as the county prepares for its first varsity girls flag football season!

Dixon, who also serves as Frederick High's head track and field coach, discusses what sparked his interest in coaching girls flag football, how many players are coming out for the team and their experience with the sport.

He also shares his expectations for the upcoming season, the challenges of building a new program and his excitement about the continued growth of girls flag football in Frederick County.

🎧 Get to know Coach Rob Dixon and hear what's ahead for Frederick High's newest varsity program on the latest Frederick County Sports Show from 930 WFMD Sports!

🏈🎙️ NEW EPISODE: Frederick County Sports Show with Steve Nibbs
On this edition of the Frederick County Sports Show, Steve Nibbs welcomes Rob Dixon, head girls flag football coach at Frederick High School, as the county prepares for its first varsity girls flag football season!
Dixon, who also serves as Frederick High's head track and field coach, discusses what sparked his interest in coaching girls flag football, how many players are coming out for the team and their experience with the sport.
He also shares his expectations for the upcoming season, the challenges of building a new program and his excitement about the continued growth of girls flag football in Frederick County.
🎧 Get to know Coach Rob Dixon and hear what's ahead for Frederick High's newest varsity program on the latest Frederick County Sports Show from 930 WFMD Sports!

Frederick County Sports Show: Frederick Girls Flag Football 10-10-26

🏈🎙️ NEW EPISODE: Frederick County Sports Show with Steve Nibbs

On this edition of the Frederick County Sports Show, Steve Nibbs welcomes two of Frederick County’s newest head coaches — Eric Budd, who takes over the girls flag football program at Brunswick High School, and Brandon Rivera, the new head coach at Catoctin High School.

The coaches share their journeys to becoming head coaches, what led them to their new opportunities and how they’re approaching the programs they’ve taken over. They also discuss what they’re looking to build, their expectations for their teams and the continued growth of girls flag football in Frederick County.

🎧 Get to know two of the county’s newest head coaches on the latest Frederick County Sports Show from 930 WFMD Sports!

🏈🎙️ NEW EPISODE: Frederick County Sports Show with Steve Nibbs
On this edition of the Frederick County Sports Show, Steve Nibbs welcomes two of Frederick County&rsquo;s newest head coaches &mdash; Eric Budd, who takes over the girls flag football program at Brunswick High School, and Brandon Rivera, the new head coach at Catoctin High School.
The coaches share their journeys to becoming head coaches, what led them to their new opportunities and how they&rsquo;re approaching the programs they&rsquo;ve taken over. They also discuss what they&rsquo;re looking to build, their expectations for their teams and the continued growth of girls flag football in Frederick County.
🎧 Get to know two of the county&rsquo;s newest head coaches on the latest Frederick County Sports Show from 930 WFMD Sports!

Frederick County Sports Show: Brunswick & Catoctin Flag Football 10-03-26

🏃‍♀️🎙️ NEW EPISODE: Frederick County Sports Show with Steve Nibbs

On this edition of the Frederick County Sports Show, Steve Nibbs turn the spotlight to the cross country course as they welcome Karey Knox, the new Head Girls Cross Country Coach at Middletown High School.

Knox takes over the Knights program from longtime head coach Cheryl Anne Forester and discusses stepping into her new role, her background in the sport and what she hopes to bring to the Middletown girls cross country program.

She also talks about the team she's inheriting after a strong 2025 season that saw the Knights advance through the postseason and finish their year at the MPSSAA Class 2A State Championship Meet at Hereford High School.

Get to know one of Frederick County's newest head coaches and hear what's ahead for Middletown Girls Cross Country as a new era begins for the Knights.

🎧 Catch the latest Frederick County Sports Show with 930 WFMD Sports now!

🏃&zwj;♀️🎙️ NEW EPISODE: Frederick County Sports Show with Steve Nibbs
On this edition of the Frederick County Sports Show, Steve Nibbs turn the spotlight to the cross country course as they welcome Karey Knox, the new Head Girls Cross Country Coach at Middletown High School.
Knox takes over the Knights program from longtime head coach Cheryl Anne Forester and discusses stepping into her new role, her background in the sport and what she hopes to bring to the Middletown girls cross country program.
She also talks about the team she's inheriting after a strong 2025 season that saw the Knights advance through the postseason and finish their year at the MPSSAA Class 2A State Championship Meet at Hereford High School.
Get to know one of Frederick County's newest head coaches and hear what's ahead for Middletown Girls Cross Country as a new era begins for the Knights.
🎧 Catch the latest Frederick County Sports Show with 930 WFMD Sports now!

Girls Basketball Frederick (41) vs Urbana (74) - 2/18

930 WFMD High School Games

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