Steve Nibbs and Tim Abercrombie talk to the new head coach of the Frederick Flying Cows, Dan Prete about his coaching career and starting his tenor with this talented bunch. 

Steve Nibbs and Tim Abercrombie talk to the new head coach of the Frederick Flying Cows, Dan Prete about his coaching career and starting his tenor with this talented bunch.&nbsp;

Interviews with local sports stars, players and coaches.

Frederick County Sports Weekend

Fred Co Sports Weekend

Frederick County Weekend Sports Show: Frederick Flying Cows 10-04-25 

Steve Nibbs welcomes in Linganore High School Cheerleading Coach, Amy Rumburg. She just led her girls to their 3rd consecutive Maryland State Championship. They also chatted with 2 members of the team, Anelise Herdman and Bella Hoffman.

Steve Nibbs welcomes in Linganore High School Cheerleading Coach, Amy Rumburg. She just led her girls to their 3rd consecutive Maryland State Championship. They also chatted with 2 members of the team, Anelise Herdman&nbsp;and Bella Hoffman.

Frederick County Weekend Sports Show - Linganore High School Cheerleading Champs 12-06-25 

Steve Nibbs welcomes in Urbana High School Cross Country Coaches. The Boys coach Jackie Suarez who led them to their first Maryland State 4A title since 2003 and the Girls coach CJ Ecalono who took them to a runner up finish in the Maryland State 4A championship. 

Steve Nibbs welcomes in Urbana High School Cross Country Coaches. The Boys coach Jackie Suarez who led them to their first Maryland State 4A title since 2003 and the Girls coach CJ Ecalono who took them to a runner up finish in the Maryland State 4A championship.&nbsp;

Frederick County Weekend Sports Show - Urbana High School Cross Country Champs 11-29-25 

Steve Nibbs welcomes in Linganore High School Flag Football Head Coach Brian Sweene, Senior Running Back Rachel Hebner and Safety Zoe Lang to talk about their Maryland State High School Championship Run! Congrats to the Lancers! 

Steve Nibbs welcomes in Linganore High School Flag Football Head Coach Brian Sweene, Senior Running Back Rachel Hebner and Safety Zoe Lang to talk about their Maryland State High School Championship Run! Congrats to the Lancers!&nbsp;

Frederick County Weekend Sports Show: Frederick Flying Cows 10-04-25

Frederick County Sports Weekend

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