This week is HUGE! We cover the secret to reducing stress when you are a small
business owner and it’s got nothing to do with yoga, fruit bowls, lavender or walks.
The week we’re talking about the ultimate method to bust stress at work. It’s all
about the practical and applied elements of running and owning a small business.
We’re not afraid to go there. We get down and dirty and honest.
Forget mission statements. Forget developing products. Forget hiring staff. They are all the easy bits of business ownership. Roll up your sleeves and join us as we talk about how selling your most profitable product to your most profitable customer is the best way to reduce stress at work.
If you can do that you’ll sleep better at night.

Once again, we also talk about the FREE resources out there to help you run your
business or get support when you need it. This includes:

New Access For Small Business Owners:
https://www.beyondblue.org.au/get-support/newaccess-mental-health-
coaching/newaccess-for-small-business-owners

Small Business Debt Help Line:
https://sbdh.org.au/

Remember, this podcast is not a medical or psychological service. If you need urgent
support please contact any of the services listed below:
Lifeline: 13 11 14
Beyond Blue: 1300 22 46 36
Suicide Call Back Service: 1300 65 94 67

This week is HUGE! We cover the secret to reducing stress when you are a small business owner and it’s got nothing to do with yoga, fruit bowls, lavender or walks. The week we’re talking about the ultimate method to bust stress at work. It’s all about the practical and applied elements of running and owning a small business. We’re not afraid to go there. We get down and dirty and honest. Forget mission statements. Forget developing products. Forget hiring staff. They are all the easy bits of business ownership. Roll up your sleeves and join us as we talk about how selling your most profitable product to your most profitable customer is the best way to reduce stress at work. If you can do that you’ll sleep better at night.
Once again, we also talk about the FREE resources out there to help you run your business or get support when you need it. This includes:
New Access For Small Business Owners: https://www.beyondblue.org.au/get-support/newaccess-mental-health- coaching/newaccess-for-small-business-owners
Small Business Debt Help Line: https://sbdh.org.au/
Remember, this podcast is not a medical or psychological service. If you need urgent support please contact any of the services listed below: Lifeline: 13 11 14 Beyond Blue: 1300 22 46 36 Suicide Call Back Service: 1300 65 94 67

Do you sometimes wish you had more inner-strength to get through the day? Do you ever find yourself feeling overly worried or anxious about an upcoming meeting, conversation or event? Do you want to increase your resilience bank? If you've answered yes then this is the podcast for you. Join us for discussions on how to put your fortitude to work for you. Leanne brings her experience as a small business mental health advocate to the table and John shares his years of knowledge working as a Lifeline trainer and counsellor. 

Our discussions might help you at work; or managing a business; living with others at home or just plain getting through the day. You're always welcome to pull up a chair and join us at our table.

Do you sometimes wish you had more inner-strength to get through the day? Do you ever find yourself feeling overly worried or anxious about an upcoming meeting, conversation or event? Do you want to increase your resilience bank? If you've answered yes then this is the podcast for you. Join us for discussions on how to put your fortitude to work for you. Leanne brings her experience as a small business mental health advocate to the table and John shares his years of knowledge working as a Lifeline trainer and counsellor.&nbsp;
Our discussions might help you at work; or managing a business; living with others at home or just plain getting through the day. You're always welcome to pull up a chair and join us at our table.

A podcast about building your mental and emotional strength.

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