This week we’re talking about how important connections are to the mental health of
small business owners. Meeting other business owners, connecting with others and
learning from one another all help to reduce stress that is inevitable when you own a
small business.
Importantly, Leanne and John talk about the different type of networking groups,
from unstructured meet-ups to more formal breakfast or membership groups. There’s
often something for everyone and to suit your networking style.
This week, stick around for a bit of a laugh after the credits stop!

Remember, this podcast is not a medical or psychological service. If you need urgent
support please contact any of the services listed below:
Lifeline: 13 11 14
Beyond Blue: 1300 22 46 36
Suicide Call Back Service: 1300 65 94 67

This week we’re talking about how important connections are to the mental health of small business owners. Meeting other business owners, connecting with others and learning from one another all help to reduce stress that is inevitable when you own a small business. Importantly, Leanne and John talk about the different type of networking groups, from unstructured meet-ups to more formal breakfast or membership groups. There’s often something for everyone and to suit your networking style. This week, stick around for a bit of a laugh after the credits stop!
Remember, this podcast is not a medical or psychological service. If you need urgent support please contact any of the services listed below: Lifeline: 13 11 14 Beyond Blue: 1300 22 46 36 Suicide Call Back Service: 1300 65 94 67

Do you sometimes wish you had more inner-strength to get through the day? Do you ever find yourself feeling overly worried or anxious about an upcoming meeting, conversation or event? Do you want to increase your resilience bank? If you've answered yes then this is the podcast for you. Join us for discussions on how to put your fortitude to work for you. Leanne brings her experience as a small business mental health advocate to the table and John shares his years of knowledge working as a Lifeline trainer and counsellor. 

Our discussions might help you at work; or managing a business; living with others at home or just plain getting through the day. You're always welcome to pull up a chair and join us at our table.

Do you sometimes wish you had more inner-strength to get through the day? Do you ever find yourself feeling overly worried or anxious about an upcoming meeting, conversation or event? Do you want to increase your resilience bank? If you've answered yes then this is the podcast for you. Join us for discussions on how to put your fortitude to work for you. Leanne brings her experience as a small business mental health advocate to the table and John shares his years of knowledge working as a Lifeline trainer and counsellor.&nbsp;
Our discussions might help you at work; or managing a business; living with others at home or just plain getting through the day. You're always welcome to pull up a chair and join us at our table.

A podcast about building your mental and emotional strength.

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