We all need them in some form. We all need to feel connected, like we are part of something. In fact, connections are critical for our ongoing wellbeing. This podcast explores how to make them and what makes relationships work. We discuss communication, talking, listening and connecting. This is a topic we can all related to.

We all need them in some form. We all need to feel connected, like we are part of something. In fact, connections are critical for our ongoing wellbeing. This podcast explores how to make them and what makes relationships work. We discuss communication, talking, listening and connecting. This is a topic we can all related to.

Do you sometimes wish you had more inner-strength to get through the day? Do you ever find yourself feeling overly worried or anxious about an upcoming meeting, conversation or event? Do you want to increase your resilience bank? If you've answered yes then this is the podcast for you. Join us for discussions on how to put your fortitude to work for you. Leanne brings her experience as a small business mental health advocate to the table and John shares his years of knowledge working as a Lifeline trainer and counsellor. 

Our discussions might help you at work; or managing a business; living with others at home or just plain getting through the day. You're always welcome to pull up a chair and join us at our table.

Do you sometimes wish you had more inner-strength to get through the day? Do you ever find yourself feeling overly worried or anxious about an upcoming meeting, conversation or event? Do you want to increase your resilience bank? If you've answered yes then this is the podcast for you. Join us for discussions on how to put your fortitude to work for you. Leanne brings her experience as a small business mental health advocate to the table and John shares his years of knowledge working as a Lifeline trainer and counsellor.&nbsp;
Our discussions might help you at work; or managing a business; living with others at home or just plain getting through the day. You're always welcome to pull up a chair and join us at our table.

A podcast about building your mental and emotional strength.

Fortitude at Work

Relationship discussion that includes connecting with others and key communication skills.

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