Dr Sam Manger from The GP Show joins me today with loads of practical advice for teachers working throughout the Covid-19 pandemic.


Dr Sam is a GP on the Sunshine Coast with special interests in lifestyle medicine and mental health. He is also the President of the Australasian Society of Lifestyle Medicine.


In this episode:


How can movement improve teachers' physical and mental health.
The benefits of regular sleep on teachers' health.
The one thing you should stop today to help improve your wellbeing during Covid-19.
The importance of personal connection during physical isolation.
The correlation between mental and physical health - mid and body connection.


Join us in our new For the Love of Teaching Facebook group, where we chat about the podcast, feature live vids of guests, and talk teaching!


Have you subscribed to For the Love of Teaching? Don't forget! It means you'll be the first to know whenever a new episode is released.


For the Love of Teaching is a podcast by Teach Starter. We make quality, downloadable teaching resources that save teachers hours of time and make their classrooms buzz! 
 

Dr Sam Manger from The GP Show joins me today with loads of practical advice for teachers working throughout the Covid-19 pandemic.


Dr Sam is a GP on the Sunshine Coast with special interests in lifestyle medicine and mental health. He is also the President of the Australasian Society of Lifestyle Medicine.


In this episode:


How can movement improve teachers' physical and mental health.
The benefits of regular sleep on teachers' health.
The one thing you should stop today to help improve your wellbeing during Covid-19.
The importance of personal connection during physical isolation.
The correlation between mental and physical health - mid and body connection.


Join us in our new For the Love of Teaching Facebook group, where we chat about the podcast, feature live vids of guests, and talk teaching!


Have you subscribed to For the Love of Teaching? Don't forget! It means you'll be the first to know whenever a new episode is released.


For the Love of Teaching is a podcast by Teach Starter. We make quality, downloadable teaching resources that save teachers hours of time and make their classrooms buzz! &#10;&nbsp;<br>

The Teach Starter podcast: where teaching inspiration begins! We think teaching is the best job in the world, and we’re here to help you thrive, teachers! Join us for inspiring and informative teaching conversations about the things that truly matter in our profession.

<p>The Teach Starter podcast: where teaching inspiration begins! We think teaching is the best job in the world, and we&rsquo;re here to help you thrive, teachers! Join us for inspiring and informative teaching conversations about the things that truly matter in our profession.</p>

The Teach Starter podcast: where teaching inspiration begins! We think teaching is the best job in the world, and we’re here to help you thrive, teachers!

Teach Starter

Dr Sam Manger from The GP Show joins me today with loads of practical advice for teachers working throughout the Covid-19 pandemic.


Dr Sam is a GP on the Sunshine Coast with special interests in lifestyle medicine and mental health. He is also the Pr...

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