Laura Spurway and Mark Stevens are here to unpack the latest AFL news! Lachie Cowan has been suspended, International Rules is BACK and who are clubs already trying to recruit for next year?

<p>Laura Spurway and Mark Stevens are here to unpack the latest AFL news! Lachie Cowan has been suspended, International Rules is BACK and who are clubs already trying to recruit for next year?</p>

Your one stop shop for everything AFL. Every day you'll hear from our leading panel of premiership players and AFL greats -Joel Selwood, Matthew Lloyd, Jimmy Bartel, Rory Sloane and Matthew Richardson, our respected trade expert Kinnear Beatson, alongside senior journalists and broadcasters Laura Spurway, Cal Twomey, Bruce Eva, Jon Ralph, Mark Stevens, Joel Peterson and Meghan McDonald. Please the follow button to get your daily footy fix.

<p>Your one stop shop for everything AFL. Every day you'll hear from our leading panel of premiership players and AFL greats -Joel Selwood, Matthew Lloyd, Jimmy Bartel, Rory Sloane and Matthew Richardson, our respected trade expert&nbsp;Kinnear Beatson, alongside senior journalists and broadcasters Laura Spurway, Cal Twomey, Bruce Eva, Jon Ralph, Mark Stevens, Joel Peterson and Meghan McDonald. Please the follow button to get your daily footy fix.</p>