In this guru addition host Lindsay Berra talks with Mike Boyle about his practical approach to strength coaching and fitness lifestyle. Author of New Advances in Functional Training, Mike is the founder of Mike Boyle Strength and Conditioning and he has strong opinions about the right way to do things. Previously he served as the Head Strength and Conditioning Coach at Boston University with a focus on Hockey. He also served as the Strength and Conditioning Coach for the Boston Bruins of the NHL and for the 1998 US Women's Olympic Ice Hockey Team, Gold Medalists in Nagano. One of the foremost experts in the fields of Strength and Conditioning, Performance Enhancement and general fitness he talks about what it takes to be healthy in today's world where the odds are clearly stacked against us.