Heidi oversees the Performance Nutrition program at The Juilliard School and the School of American Ballet where she has introduced a sports performance model. She has consulted with numerous Broadway Shows including Hamilton, and she continues to see individuals at The Women’s Sports Medicine Center at Hospital for Special Surgery. Prior, Heidi worked with the The NY Knicks Basketball Team, NY Giants Football team, the NY Mets Baseball organization and has worked with the NHL, MLS, WNBA, Olympic competitors, professional cyclists, marathoners, and collegiate athletes.

Heidi's latest book The Whole Body Reset (Simon & Schuster) is co-authored w/ Steve Perrine. Heidi also authored Grill Yourself Skinny and is co-author of Nutrient Timing for Peak Performance: The right food, the right time, the right results and The Reverse Diet: Lose Weight By Eating Dinner for Breakfast and Breakfast for Dinner. Part two of a two part episode.

Heidi oversees the Performance Nutrition program at The Juilliard School and the School of American Ballet where she has introduced a sports performance model. She has consulted with numerous Broadway Shows including Hamilton, and she continues to see individuals at The Women&rsquo;s Sports Medicine Center at Hospital for Special Surgery. Prior, Heidi worked with the The NY Knicks Basketball Team, NY Giants Football team, the NY Mets Baseball organization and has worked with the NHL, MLS, WNBA, Olympic competitors, professional cyclists, marathoners, and collegiate athletes.
Heidi's latest book The Whole Body Reset (Simon &amp; Schuster) is co-authored w/ Steve Perrine. Heidi also authored Grill Yourself Skinny and is co-author of Nutrient Timing for Peak Performance: The right food, the right time, the right results and The Reverse Diet: Lose Weight By Eating Dinner for Breakfast and Breakfast for Dinner. Part two of a two part episode.

In today’s society the elite athlete is revered, admired, even worshiped. And many of us would aspire to be more like our heroes. On Food of the Gods host Lindsay Berra speaks to athletes from leagues like the NFL, MLB, NBA, and Nascar, to professional surfing, the Olympics, and everywhere athletes strive for an edge. She explores a key question: What does it take? Could we eat like them, train like them and how exactly do our heroes drive themselves to peak performance? The takeaway will influence all of us to better understand what it takes to be a world class athlete, and what we can learn from them.

In today&rsquo;s society the elite athlete is revered, admired, even worshiped. And many of us would aspire to be more like our heroes. On Food of the Gods host Lindsay Berra speaks to athletes from leagues like the NFL, MLB, NBA, and Nascar, to professional surfing, the Olympics, and everywhere athletes strive for an edge. She explores a key question: What does it take? Could we eat like them, train like them and how exactly do our heroes drive themselves to peak performance? The takeaway will influence all of us to better understand what it takes to be a world class athlete, and what we can learn from them.

Food of the Gods

In today’s society the elite athlete is revered, admired, even worshiped. And many of us would aspire to be more like our heroes. On Food of the Gods host Lindsay Berra asks a key question: What does it take? How did they get there – to the top of their field? How can we give our bodies the best chance at being more like theirs? Could we eat like them, train like them and how exactly do our heroes drive themselves to peak performance? We follow top athletes to find out. The takeaway will influence all of us to better understand what it takes to be a world class athlete, and what we can learn from them.

In today&rsquo;s society the elite athlete is revered, admired, even worshiped. And many of us would aspire to be more like our heroes. On Food of the Gods host Lindsay Berra asks a key question: What does it take? How did they get there &ndash; to the top of their field? How can we give our bodies the best chance at being more like theirs? Could we eat like them, train like them and how exactly do our heroes drive themselves to peak performance? We follow top athletes to find out. The takeaway will influence all of us to better understand what it takes to be a world class athlete, and what we can learn from them.