In this episode host Lindsay Berra connects with veteran NHL defenseman Michael Del Zotto. A Stanley Cup winner in 2019 he now plays for the Columbus Blue Jackets. Del Zotto is known as one of the fittest players in the league and he shares his approach to diet, training and admits to just how much he hates cardio. 

In this episode host Lindsay Berra connects with veteran NHL defenseman Michael Del Zotto. A Stanley Cup winner in 2019 he now plays for the Columbus Blue Jackets. Del Zotto is known as one of the fittest players in the league and he shares his approach to diet, training and admits to just how much he hates cardio.&nbsp;

In today’s society the elite athlete is revered, admired, even worshiped. And many of us would aspire to be more like our heroes. On Food of the Gods host Lindsay Berra speaks to athletes from leagues like the NFL, MLB, NBA, and Nascar, to professional surfing, the Olympics, and everywhere athletes strive for an edge. She explores a key question: What does it take? Could we eat like them, train like them and how exactly do our heroes drive themselves to peak performance? The takeaway will influence all of us to better understand what it takes to be a world class athlete, and what we can learn from them.

In today&rsquo;s society the elite athlete is revered, admired, even worshiped. And many of us would aspire to be more like our heroes. On Food of the Gods host Lindsay Berra speaks to athletes from leagues like the NFL, MLB, NBA, and Nascar, to professional surfing, the Olympics, and everywhere athletes strive for an edge. She explores a key question: What does it take? Could we eat like them, train like them and how exactly do our heroes drive themselves to peak performance? The takeaway will influence all of us to better understand what it takes to be a world class athlete, and what we can learn from them.

Food of the Gods

In today’s society the elite athlete is revered, admired, even worshiped. And many of us would aspire to be more like our heroes. On Food of the Gods host Lindsay Berra asks a key question: What does it take? How did they get there – to the top of their field? How can we give our bodies the best chance at being more like theirs? Could we eat like them, train like them and how exactly do our heroes drive themselves to peak performance? We follow top athletes to find out. The takeaway will influence all of us to better understand what it takes to be a world class athlete, and what we can learn from them.

In today&rsquo;s society the elite athlete is revered, admired, even worshiped. And many of us would aspire to be more like our heroes. On Food of the Gods host Lindsay Berra asks a key question: What does it take? How did they get there &ndash; to the top of their field? How can we give our bodies the best chance at being more like theirs? Could we eat like them, train like them and how exactly do our heroes drive themselves to peak performance? We follow top athletes to find out. The takeaway will influence all of us to better understand what it takes to be a world class athlete, and what we can learn from them.