The Big Cs !    Cancer … and Cauliflower!  It’s been 7 years since my breast cancer diagnosis.  Plus, a dear friend of mine was just diagnosed with breast cancer metastasized in her bones so cancer is on my mind and heart right now.  The American Cancer Society predicts over 1.7 million new cases of cancer will be diagnosed THIS YEAR (2019) in the U.S., so I figured this cancer thing was something we could all relate to.   There is research that shows poor nutrition is a factor in some cancer cases and “eating right” is a preventive measure against cancer (again, according to the American Cancer Society).  In this episode, we’ll discuss what ‘right’ eating could be and I’ll share some delicious veggie-heavy recipes, including my favorite roasted cauliflower dish.  You’ll also meet two of the most inspiring beings in my life – cancer survivors Patsy and Lucy! 

xo @donnabrittcooks  

The Big Cs !    Cancer … and Cauliflower!  It’s been 7 years since my breast cancer diagnosis.  Plus, a dear friend of mine was just diagnosed with breast cancer metastasized in her bones so cancer is on my mind and heart right now.  The American Cancer Society predicts over 1.7 million new cases of cancer will be diagnosed THIS YEAR (2019) in the U.S., so I figured this cancer thing was something we could all relate to.   There is research that shows poor nutrition is a factor in some cancer cases and “eating right” is a preventive measure against cancer (again, according to the American Cancer Society).  In this episode, we’ll discuss what ‘right’ eating could be and I’ll share some delicious veggie-heavy recipes, including my favorite roasted cauliflower dish.  You’ll also meet two of the most inspiring beings in my life – cancer survivors Patsy and Lucy! 
xo @donnabrittcooks

Step into the warmth of Donna’s kitchen, where a Pacific Northwest  transplant inspired by her Southern roots will teach you how to put  together simple, nourishing meals all while reminding you that the key  ingredient to any dish and to life itself, is a hearty dash of love. 

Step into the warmth of Donna&rsquo;s kitchen, where a Pacific Northwest &nbsp;transplant inspired by her Southern roots will teach you how to put &nbsp;together simple, nourishing meals all while reminding you that the key &nbsp;ingredient to any dish and to life itself, is a hearty dash of love.&nbsp;

Food Life Podcast

Food. Life. is a podcast about FOOD and LIFE.  Food, because we all must eat to live and life, because it’s what we're all doing here.  Each episode includes authentic, heartfelt communication about life issues.  Each episode also includes delicious, easy-to-understand recipes and food tips for everything from baking a “from-scratch” birthday cake to making a family friendly weeknight dinner that everyone will eat.  So how do you get from stress to homemade vegetable soup?  Tune in and find out!

The Big Cs !    Cancer … and Cauliflower!  It’s been 7 years since my breast cancer diagnosis.  Plus, a dear friend of mine was just diagnosed with breast cancer metastasized in her bones so cancer is on my mind and heart right now.  The American Cancer ...

THE BIG “Cs – Cancer & Cauliflower”

Stephanie O’Brien’s cancer diagnosis five years ago was, according to her, an awakening.  Her response to her dis-ease (as she now refers to it) was immediate changes to how she was living her life.  Those changes included what she ate, who she hung out with and how she moved through her days.  She transformed … into living her life authentically and living with purpose. She learned so much and she now experiences MAGIC all around her!  Her story is beautiful as well as inspiring and you can hear it for yourself in this episode of the FoodLife podcast. Thanks for sharing Stephanie 😊 . xo @donnabrittcooks  

Stephanie O&rsquo;Brien&rsquo;s cancer diagnosis five years ago was, according to her, an awakening. &nbsp;Her response to her dis-ease (as she now refers to it) was immediate changes to how she was living her life. &nbsp;Those changes included what she ate, who she hung out with and how she moved through her days. &nbsp;She transformed &hellip; into living her life authentically and living with purpose. She learned so much and she now experiences MAGIC all around her! &nbsp;Her story is beautiful as well as inspiring and you can hear it for yourself in this episode of the FoodLife podcast. Thanks for sharing Stephanie 😊 . xo @donnabrittcooks &nbsp;

Wake Up Call - Stephanie's Story

Ok, this episode all started when I found the small mustard seed pendant that my Granny gave me when I was a little girl.  I’ve had this little charm tucked in a jewelry box for decades, moving it back and forth across the country several times yet somehow not losing it!  I’ve never worn it, until now! In this episode I tell the story behind the gift from my grandmother and how it connects to a recent birthday gift from a best friend … and how that all leads to a Bible parable and a pickle recipe from Mother Maybelle Carter!!  I hope you have as much fun listening as I do telling you this tale! xo @donnabrittcooks

 

 

Recommended Reading/Links: 

THE CASH & CARTER FAMILY COOKBOOK – Recipes and Recollections from Johnny & June’s Table   

THE PATH MADE CLEAR – Discovering Your Life’s Direction and Purpose

Food Lover’s Companion

Cash Cabin Enterprises

Ok, this episode all started when I found the small mustard seed pendant that my Granny gave me when I was a little girl. &nbsp;I&rsquo;ve had this little charm tucked in a jewelry box for decades, moving it back and forth across the country several times yet somehow not losing it! &nbsp;I&rsquo;ve never worn it, until now! In this episode I tell the story behind the gift from my grandmother and how it connects to a recent birthday gift from a best friend &hellip; and how that all leads to a Bible parable and a pickle recipe from Mother Maybelle Carter!! &nbsp;I hope you have as much fun listening as I do telling you this tale! xo @donnabrittcooks
&nbsp;
&nbsp;
Recommended Reading/Links: 
<a href="https://www.thomasnelson.com/9781400201884/the-cash-and-carter-family-cookbook/">THE CASH &amp; CARTER FAMILY COOKBOOK &ndash; Recipes and Recollections from Johnny &amp; June&rsquo;s Table</a> &nbsp;&nbsp;
<a href="https://us.macmillan.com/books/9781250307507">THE PATH MADE CLEAR &ndash; Discovering Your Life&rsquo;s Direction and Purpose</a>
<a href="https://en.wikipedia.org/wiki/Food_Lover%27s_Companion">Food Lover&rsquo;s Companion</a>
<a href="https://www.cashcabinenterprises.com/">Cash Cabin Enterprises</a>

Move That Mountain - Lessons From A Mustard Seed

A view from the top of the Empire State Building reminded me of how important it is to get some ‘altitude’ in life sometimes!  It’s easy for me to get wrapped up in the small stuff – to lose sight of the ‘forest for the trees’.

How can I (we) rise above things and get that needed altitude? Join me in this FoodLife episode and we’ll talk that out. 😊  Oh and we’ll make some homemade Latin Hot Pockets --  EMPANADAS – inspired by the ones I got from Empanada Mama’s in NYC.  

This is my first time to make them and it was way easier than I thought it would be, so I know that you can do it too.  xo @donnabrittcooks

A view from the top of the Empire State Building reminded me of how important it is to get some &lsquo;altitude&rsquo; in life sometimes! &nbsp;It&rsquo;s easy for me to get wrapped up in the small stuff &ndash; to lose sight of the &lsquo;forest for the trees&rsquo;.
How can I (we) rise above things and get that needed altitude? Join me in this FoodLife episode and we&rsquo;ll talk that out. 😊 &nbsp;Oh and we&rsquo;ll make some homemade Latin Hot Pockets -- &nbsp;EMPANADAS &ndash; inspired by the ones I got from Empanada Mama&rsquo;s in NYC. &nbsp;
This is my first time to make them and it was way easier than I thought it would be, so I know that you can do it too. &nbsp;xo @donnabrittcooks

THE BIG “Cs – Cancer & Cauliflower”

Food Life Podcast

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