Gut health is not a cute, catchy brand name or a corporate advertising slogan, but it is the key to our general wellbeing and our guest this week Lee Holmes is an expert in the field. 

Lee is a qualified clinical nutritionist, a yoga and meditation teacher and author of Eat to Heal (Rockpool Publishing). Lee shares her insights on the many and varied ways we can achieve good gut health without sacrificing all the good things in life. 

The Food Poll is always a treat but this week it's a traditional confectionery treat that comes in a myriad of shapes and sizes. Are you a yay or a nay for licorice?       

Food Bytes with Sarah Patterson and Kevin Hillier 

Broadcast each Sunday on the ACE Radio Network - https://aceradio.com.au/

Catch us also on:

Radio 2DD - Easy Listening - On Line - https://www.2dd.online/

Follow us on Facebook...
https://www.facebook.com/foodbyteswithsarahpatterson/

Twitter & Instagram - @sarahfoodbytes

Producer - Christopher Gates

 © 2026 Howdy Partners Media

Gut health is not a cute, catchy brand name or a corporate advertising slogan, but it is the key to our general wellbeing and our guest this week Lee Holmes is an expert in the field.&nbsp;
Lee is a qualified clinical nutritionist, a yoga and meditation teacher and author of Eat to Heal (Rockpool Publishing). Lee shares her insights on the many and varied ways we can achieve good gut health without sacrificing all the good things in life.&nbsp;
The Food Poll is always a treat but this week it's a traditional confectionery treat that comes in a myriad of shapes and sizes. Are you a yay or a nay for licorice?&nbsp; &nbsp; &nbsp; &nbsp;
Food Bytes with Sarah Patterson and Kevin Hillier&nbsp;
Broadcast each Sunday on the ACE Radio Network - https://aceradio.com.au/
Catch us also on:
Radio 2DD - Easy Listening - On Line - https://www.2dd.online/
Follow us on Facebook... https://www.facebook.com/foodbyteswithsarahpatterson/
Twitter &amp; Instagram - @sarahfoodbytes
Producer - Christopher Gates
&nbsp;&copy; 2026 Howdy Partners Media

On the Food Bytes with Sarah Patterson podcast, Sarah and co host Kevin Hillier chat to the stars of entertainment, sport, television and life about their food experiences in and out of the kitchen. Each with a fascinating and entertaining story to tell. 

On the Food Bytes with Sarah Patterson podcast, Sarah and co host Kevin Hillier chat to the stars of entertainment, sport, television and life about their food experiences in and out of the kitchen. Each with a fascinating and entertaining story to tell.&nbsp;

Food Bytes  with Sarah Patterson

Food is such a part of life. On the Food Bytes podcast, Sarah Patterson chats to the stars of TV, entertainment and sport about their love of food. Add a pinch of fun, a dollop of life experiences and you have Food Bytes.

Food is such a part of life. On the Food Bytes podcast, Sarah Patterson chats to the stars of TV, entertainment and sport about their love of food. Add a pinch of fun, a dollop of life experiences and you have Food Bytes.