Are you living life on empty? Licensed counselor Debra Fileta highlights ways to “fill up” physically, emotionally, and spiritually. In a 6-part process that Debra calls “Soul Care,” she goes through the life and rhythms of Jesus to discover how we can care for our souls. Instead of living unsatisfied, we can experience renewed energy, purpose, and strength to serve others like never before!

 

Soul Care

 

Counseling Consultation and Referrals

 

40 Self-Care Ideas for Achieving True Rest

 

What to Do When You're Not Okay (Part 1 of 2)

 

If you enjoyed listening to Focus on the Family Weekend, please give us your feedback.

Are you living life on empty? Licensed counselor Debra Fileta highlights ways to &ldquo;fill up&rdquo; physically, emotionally, and spiritually. In a 6-part process that Debra calls &ldquo;Soul Care,&rdquo; she goes through the life and rhythms of Jesus to discover how we can care for our souls. Instead of living unsatisfied, we can experience renewed energy, purpose, and strength to serve others like never before!
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<a href="https://donate.focusonthefamily.com/don-daily-broadcast-product-2026-05-19?refcd=2488903">Soul Care</a>
&nbsp;
<a href="https://www.christiancounselorsnetwork.com/?refcd=2488903">Counseling Consultation and Referrals</a>
&nbsp;
<a href="https://www.focusonthefamily.com/marriage/how-to-achieve-true-rest/?refcd=2488903">40 Self-Care Ideas for Achieving True Rest</a>
&nbsp;
<a href="https://www.focusonthefamily.com/episodes/broadcast/what-to-do-when-youre-not-okay-part-1-of-2/?refcd=2488903">What to Do When You're Not Okay (Part 1 of 2)</a>
&nbsp;
<a href="https://sf.fotf.com/cq2drp">If you enjoyed listening to Focus on the Family Weekend, please give us your feedback.</a>

In less than an hour, catch up on the “best-of” Christian parenting and marriage insights from Focus on the Family. The Weekend bundles the highlights from five shows into a weekly segment you can listen to at home or on the go. Join hosts Jim Daly and John Fuller for the encouragement and resources your family needs to thrive together in Christ.