This weekend, we revisit our recent Daily Broadcast "What to Do When You're Not Okay."

Debra Fileta helps you better understand your emotions, and intentionally pursue a path to mental and spiritual wellbeing.

Get Debra's book "Are You Really Okay?" with your donation of any amount: https://donate.focusonthefamily.com/don-daily-broadcast-product-2021-07-07?refcd=1111412

Get more episode resources: https://www.focusonthefamily.com/episodes/broadcast/what-to-do-when-youre-not-okay-part-1-of-2/#featured-resource-cta

If you've listened to any of our podcasts, please give us your feedback: https://focusonthefamily.com/podcastsurvey/

This weekend, we revisit our recent Daily Broadcast "What to Do When You're Not Okay." Debra Fileta helps you better understand your emotions, and intentionally pursue a path to mental and spiritual wellbeing. Get Debra's book "Are You Really Okay?" with your donation of any amount: <a href="https://donate.focusonthefamily.com/don-daily-broadcast-product-2021-07-07?refcd=1111412" rel="nofollow noopener" target="_blank">https://donate.focusonthefamily.com/don-daily-broadcast-product-2021-07-07?refcd=1111412</a> Get more episode resources: <a href="https://www.focusonthefamily.com/episodes/broadcast/what-to-do-when-youre-not-okay-part-1-of-2/#featured-resource-cta" rel="nofollow noopener" target="_blank">https://www.focusonthefamily.com/episodes/broadcast/what-to-do-when-youre-not-okay-part-1-of-2/#featured-resource-cta</a> If you've listened to any of our podcasts, please give us your feedback: <a href="https://focusonthefamily.com/podcastsurvey/" rel="nofollow noopener" target="_blank">https://focusonthefamily.com/podcastsurvey/</a>

In less than an hour, catch up on the “best-of” Christian parenting and marriage insights from Focus on the Family. The Weekend bundles the highlights from five shows into a weekly segment you can listen to at home or on the go. Join hosts Jim Daly and John Fuller for the encouragement and resources your family needs to thrive together in Christ.