This weekend, we revisit our recent Daily Broadcast "What To Do When You’re Not Okay."

Debra Fileta helps you better understand your emotions, assess your mental, physical, and spiritual health, and intentionally pursue a path to wellbeing.

Get Debra's book "Are you Really Okay?" with your donation or pledge of any amount: https://donate.focusonthefamily.com/don-daily-broadcast-product-2021-12-14?refcd=1286604

Get more episode resources: https://www.focusonthefamily.com/episodes/broadcast/what-to-do-when-youre-not-okay-part-1-of-2/#featured-resource-cta

If you've listened to any of our podcasts, please give us your feedback: https://focusonthefamily.com/podcastsurvey/

This weekend, we revisit our recent Daily Broadcast "What To Do When You’re Not Okay." Debra Fileta helps you better understand your emotions, assess your mental, physical, and spiritual health, and intentionally pursue a path to wellbeing. Get Debra's book "Are you Really Okay?" with your donation or pledge of any amount: <a href="https://donate.focusonthefamily.com/don-daily-broadcast-product-2021-12-14?refcd=1286604" rel="nofollow noopener" target="_blank">https://donate.focusonthefamily.com/don-daily-broadcast-product-2021-12-14?refcd=1286604</a> Get more episode resources: <a href="https://www.focusonthefamily.com/episodes/broadcast/what-to-do-when-youre-not-okay-part-1-of-2/#featured-resource-cta" rel="nofollow noopener" target="_blank">https://www.focusonthefamily.com/episodes/broadcast/what-to-do-when-youre-not-okay-part-1-of-2/#featured-resource-cta</a> If you've listened to any of our podcasts, please give us your feedback: <a href="https://focusonthefamily.com/podcastsurvey/" rel="nofollow noopener" target="_blank">https://focusonthefamily.com/podcastsurvey/</a>

In less than an hour, catch up on the “best-of” Christian parenting and marriage insights from Focus on the Family. The Weekend bundles the highlights from five shows into a weekly segment you can listen to at home or on the go. Join hosts Jim Daly and John Fuller for the encouragement and resources your family needs to thrive together in Christ.