Dr. Gregory Jantz addresses the increasing anxiety being experienced in modern culture. 1 in 5 adults struggle with anxiety and 1 in 4 teens. With his whole-person approach, Jantz unpacks the myriads of reasons for this trend and shares practical solutions for healthy living. He will help you to attack the three-headed monster of worry, anxiety, and stress by asking you to take personal inventory, choose healthy habits and diet, and address your spiritual needs through God’s Word, prayer, and Christian community.

 

The Anxiety Reset

 

Counseling

 

How do I Keep my Anxiety from Affecting my Parenting?

 

How Practicing Spiritual Disciplines can Positively Impact Your Mental Health

 

If you've listened to any of our podcasts, please give us your feedback.

Dr. Gregory Jantz addresses the increasing anxiety being experienced in modern culture. 1 in 5 adults struggle with anxiety and 1 in 4 teens. With his whole-person approach, Jantz unpacks the myriads of reasons for this trend and shares practical solutions for healthy living. He will help you to attack the three-headed monster of worry, anxiety, and stress by asking you to take personal inventory, choose healthy habits and diet, and address your spiritual needs through God&rsquo;s Word, prayer, and Christian community.
&nbsp;
<a href="https://donate.focusonthefamily.com/don-daily-broadcast-product-2025-04-02?refcd=2265503">The Anxiety Reset</a>
&nbsp;
<a href="https://www.christiancounselorsnetwork.com/?refcd=2265503">Counseling</a>
&nbsp;
<a href="https://www.focusonthefamily.com/parenting/parenting-qa/quick-parenting-answers/anxiety-affecting-my-parenting/?refcd=2265503">How do I Keep my Anxiety from Affecting my Parenting?</a>
&nbsp;
<a href="https://www.focusonthefamily.com/get-help/how-practicing-spiritual-disciplines-can-positively-impact-your-mental-health/?refcd=2265503">How Practicing Spiritual Disciplines can Positively Impact Your Mental Health</a>
&nbsp;
<a href="https://feedback.focusonthefamily.com/s3/PodcastSurvey">If you've listened to any of our podcasts, please give us your feedback.</a>

In less than an hour, catch up on the “best-of” Christian parenting and marriage insights from Focus on the Family. The Weekend bundles the highlights from five shows into a weekly segment you can listen to at home or on the go. Join hosts Jim Daly and John Fuller for the encouragement and resources your family needs to thrive together in Christ.