Dr. Charles Stone explains how being thankful has a really good effect on your brain.

 

Listen to the Full Program

 

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Dr. Charles Stone explains how being thankful has a really good effect on your brain.
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<a href="https://www.focusonthefamily.com/episodes/broadcast/healthy-habits-for-reducing-stress-and-anxiety/">Listen to the Full Program</a>
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<a href="https://donate.focusonthefamily.com/don-daily-broadcast-product-2025-08-25?refcd=2348010">Receive a copy of Stress Less and an audio download of "Healthy Habits for Reducing Stress and Anxiety" for your donation of any amount!</a>
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<a href="https://sf.fotf.com/m6pkkm">If you enjoyed listening to Focus on the Family Minute, please give us your feedback.</a>

Get the wisdom of an entire 30-minute Focus on the Family broadcast in just 60 seconds! Busy parents can find practical and trustworthy 'nuggets of truth' in these streamlined interviews with a Christian perspective. From potty-training your kids to communicating better in your marriage, you will get the inspiration you need to help your family thrive together in Christ.