Amber Lia shares about a time she got honest with herself about her eating habits

 

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Amber Lia shares about a time she got honest with herself about her eating habits
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<a href="https://www.focusonthefamily.com/episodes/broadcast/breaking-free-from-unhealthy-eating-habits/">Listen to the Full Program</a>
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<a href="https://donate.focusonthefamily.com/don-daily-broadcast-product-2025-07-07?refcd=2321301">Receive Amber's book Food Triggers plus a free audio download of &ldquo;Breaking Free From Unhealthy Eating Habits&rdquo; for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive.</a>
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<a href="https://focusonthefamily.com/podcastsurvey">If you've listened to any of our podcasts, please give us your feedback.</a>

Get the wisdom of an entire 30-minute Focus on the Family broadcast in just 60 seconds! Busy parents can find practical and trustworthy 'nuggets of truth' in these streamlined interviews with a Christian perspective. From potty-training your kids to communicating better in your marriage, you will get the inspiration you need to help your family thrive together in Christ.

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