Amber Lia shares about a time she got honest with herself about her eating habits

 

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Amber Lia shares about a time she got honest with herself about her eating habits
&nbsp;
<a href="https://www.focusonthefamily.com/episodes/broadcast/breaking-free-from-unhealthy-eating-habits/">Listen to the Full Program</a>
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<a href="https://donate.focusonthefamily.com/don-daily-broadcast-product-2025-07-07?refcd=2321301">Receive Amber's book Food Triggers plus a free audio download of &ldquo;Breaking Free From Unhealthy Eating Habits&rdquo; for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive.</a>
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Get the wisdom of an entire 30-minute Focus on the Family broadcast in just 60 seconds! Busy parents can find practical and trustworthy 'nuggets of truth' in these streamlined interviews with a Christian perspective. From potty-training your kids to communicating better in your marriage, you will get the inspiration you need to help your family thrive together in Christ.

Focus on the Family Minute

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The late Dr. Steve Farrar talks about how our culture needs more godly men. <a href="https://www.focusonthefamily.com/episodes/broadcast/discovering-why-god-made-you?refcd=2529015">Listen today's broadcast</a> <a href="https://donate.focusonthefamily.com/don-daily-broadcast-product-2026-08-31?refcd=2529015">Get today's featured resource "How to Ruin Your Life By 30" </a><a href="https://www.focusonthefamily.com/episodes/broadcast/essential-skills-for-navigating-tough-conversations-with-teens?refcd=2526602"> </a><a href="https://www.focusonthefamily.com/episodes/broadcast/discovering-why-god-made-you">Explore more episode resources </a><a href="https://www.focusonthefamily.com/episodes/broadcast/essential-skills-for-navigating-tough-conversations-with-teens?refcd=2526602"> </a><a href="https://feedback.focusonthefamily.com/s3/Podcast-Survey/?refcd=2328103&amp;source=FOTFMIN&amp;utm_source=fotfapppodcastwebpageapplespotify&amp;utm_medium=shownotes&amp;utm_campaign=focusonthefamilyminute">If you enjoyed listening to Focus on the Family Minute, please give us your feedback.</a>

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Russ Crosson explains that success has nothing to do with money and everything to do with following God&rsquo;s commands. <a href="https://www.focusonthefamily.com/episodes/broadcast/how-to-wisely-invest-your-time-and-money-in-your-family?refcd=2529207">Listen today's broadcast</a> <a href="https://donate.focusonthefamily.com/don-daily-broadcast-product-2026-08-28?refcd=2529207">Get today's featured resource "Your Life...Well Spent" </a><a href="https://www.focusonthefamily.com/episodes/broadcast/essential-skills-for-navigating-tough-conversations-with-teens?refcd=2526602"> </a><a href="https://www.focusonthefamily.com/episodes/broadcast/how-to-wisely-invest-your-time-and-money-in-your-family">Explore more episode resources </a><a href="https://www.focusonthefamily.com/episodes/broadcast/essential-skills-for-navigating-tough-conversations-with-teens?refcd=2526602"> </a><a href="https://feedback.focusonthefamily.com/s3/Podcast-Survey/?refcd=2328103&amp;source=FOTFMIN&amp;utm_source=fotfapppodcastwebpageapplespotify&amp;utm_medium=shownotes&amp;utm_campaign=focusonthefamilyminute">If you enjoyed listening to Focus on the Family Minute, please give us your feedback.</a>

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Dr. Jim Burns shares a story that demonstrates the power of spending quality time with your children. <a href="https://www.focusonthefamily.com/episodes/broadcast/what-to-do-with-your-wayward-adult-child?refcd=2529014">Listen today's broadcast</a> <a href="https://donate.focusonthefamily.com/don-daily-broadcast-product-2026-08-26?refcd=2529014">Get today's featured resource "When Your Adult Child Strays" </a><a href="https://www.focusonthefamily.com/episodes/broadcast/essential-skills-for-navigating-tough-conversations-with-teens?refcd=2526602"> </a><a href="https://www.focusonthefamily.com/episodes/broadcast/what-to-do-with-your-wayward-adult-child">Explore more episode resources </a><a href="https://www.focusonthefamily.com/episodes/broadcast/essential-skills-for-navigating-tough-conversations-with-teens?refcd=2526602"> </a><a href="https://feedback.focusonthefamily.com/s3/Podcast-Survey/?refcd=2328103&amp;source=FOTFMIN&amp;utm_source=fotfapppodcastwebpageapplespotify&amp;utm_medium=shownotes&amp;utm_campaign=focusonthefamilyminute">If you enjoyed listening to Focus on the Family Minute, please give us your feedback.</a>

A Different Plan for Health

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