Dr. Ken Wilgus recommends spouses hug for 6 seconds to connect with each other.

 

Listen to the Full Program

 

Both husbands and wives will learn easy habits that can transform a marriage into a thriving, enjoyable relationship! Guests include Dr. Ken Wilgus, Shaunti Feldhahn, Dr. Greg Smalley, Kathi Lipp, Dan Seaborn, Patricia Ashley, and Jay Payleitner!

 

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Dr. Ken Wilgus recommends spouses hug for 6 seconds to connect with each other.
&nbsp;
<a href="https://www.focusonthefamily.com/episodes/broadcast/simple-ways-to-improve-your-marital-communication/">Listen to the Full Program</a>
&nbsp;
<a href="https://www.focusonthefamily.com/nurturing-the-heart-of-your-spouse-collection/?refcd=2446803">Both husbands and wives will learn easy habits that can transform a marriage into a thriving, enjoyable relationship! Guests include Dr. Ken Wilgus, Shaunti Feldhahn, Dr. Greg Smalley, Kathi Lipp, Dan Seaborn, Patricia Ashley, and Jay Payleitner!</a>
&nbsp;
<a href="https://sf.fotf.com/m6pkkm">If you enjoyed listening to Focus on the Family Minute, please give us your feedback.</a>

Get the wisdom of an entire 30-minute Focus on the Family broadcast in just 60 seconds! Busy parents can find practical and trustworthy 'nuggets of truth' in these streamlined interviews with a Christian perspective. From potty-training your kids to communicating better in your marriage, you will get the inspiration you need to help your family thrive together in Christ.

Focus on the Family Minute

6-Second Hug

Ed Uszynski encourages dads to really connect with your kids as they play sports, instead of focusing solely on their performance.

 

Listen to the Full Program

 

Receive a copy of Away Game and an audio download of "Teaching Kids Character Through Sports" for your donation of any amount!

 

If you enjoyed listening to Focus on the Family Minute, please give us your feedback.

Ed Uszynski encourages dads to really connect with your kids as they play sports, instead of focusing solely on their performance.
&nbsp;
<a href="https://www.focusonthefamily.com/episodes/broadcast/teaching-kids-character-through-sports/">Listen to the Full Program</a>
&nbsp;
<a href="https://donate.focusonthefamily.com/don-daily-broadcast-product-2026-03-05?refcd=2446504">Receive a copy of Away Game and an audio download of "Teaching Kids Character Through Sports" for your donation of any amount!</a>
&nbsp;
<a href="https://sf.fotf.com/m6pkkm">If you enjoyed listening to Focus on the Family Minute, please give us your feedback.</a>

During Games, Talk Less

Jason Benham explains the differences between anxiety and worship.

 

Listen to the Full Program

 

Receive a copy of Unshakeable and an audio download of "Overcoming Anxiety in Your Family, Faith and Life" for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive.

 

If you enjoyed listening to Focus on the Family Minute, please give us your feedback.

Jason Benham explains the differences between anxiety and worship.
&nbsp;
<a href="https://www.focusonthefamily.com/episodes/broadcast/overcoming-anxiety-in-your-family-faith-and-life/">Listen to the Full Program</a>
&nbsp;
<a href="https://donate.focusonthefamily.com/don-daily-broadcast-product-2026-03-03?refcd=2446602">Receive a copy of Unshakeable and an audio download of "Overcoming Anxiety in Your Family, Faith and Life" for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive.</a>
&nbsp;
<a href="https://sf.fotf.com/m6pkkm">If you enjoyed listening to Focus on the Family Minute, please give us your feedback.</a>

Worship vs. Anxiety

Jason Benham reminds us how Jesus helped His disciples when they felt anxious

 

Listen to the Full Program

 

Receive a copy of Unshakeable and an audio download of "Overcoming Anxiety in Your Family, Faith and Life" for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive.

 

If you enjoyed listening to Focus on the Family Minute, please give us your feedback.

Jason Benham reminds us how Jesus helped His disciples when they felt anxious
&nbsp;
<a href="https://www.focusonthefamily.com/episodes/broadcast/overcoming-anxiety-in-your-family-faith-and-life/">Listen to the Full Program</a>
&nbsp;
<a href="https://donate.focusonthefamily.com/don-daily-broadcast-product-2026-03-03?refcd=2446901">Receive a copy of Unshakeable and an audio download of "Overcoming Anxiety in Your Family, Faith and Life" for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive.</a>
&nbsp;
<a href="https://sf.fotf.com/m6pkkm">If you enjoyed listening to Focus on the Family Minute, please give us your feedback.</a>

6-Second Hug

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