It's normal for pre-teens to start experiencing more intense feelings or for their self-confidence to take a nosedive. John and Danny discuss how to help your teen navigate mood swings and emotional changes. Find us online at focusonthefamily.com/parentingpodcast. Or, call 1-800-A-FAMILY.

Get the resource, "Kit: Launch into the Teen Years": https://store.focusonthefamily.com/launch-into-the-teen-years-kit/#refcd=1081506

Get more episode resources: https://www.focusonthefamily.com/?https://www.focusonthefamily.com/episodes/focus-on-parenting-podcast/helping-pre-teens-understand-their-emotions/#featured-resource-CTA

If you've listened to any of our podcasts, please give us your feedback: https://focusonthefamily.com/podcastsurvey/