How much sleep do you need to thrive as a parent or a spouse? If your answer is, “more than I’m getting,” Jim Daly shares ideas for avoiding fatigue, irritability, and daytime drowsiness.



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How much sleep do you need to thrive as a parent or a spouse? If your answer is, “more than I’m getting,” Jim Daly shares ideas for avoiding fatigue, irritability, and daytime drowsiness.
 
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In just 90 seconds, get practical marriage and parenting help from Focus on the Family president Jim Daly. The biblical wisdom from this podcast provides bite-sized encouragement that helps busy Christian families thrive together in Christ.

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