Dr. Gregory Jantz developed a successful treatment center to help patients suffering with anxiety and depression. Ironically, he hit a wall and began to experience burnout. Speaking from experience, he shares 6 keys for overcoming burnout, using a whole-person approach. He prescribes personal inventory, healthy habits and diet, and spiritual renewal through Christ. He’ll help you to streamline your stress, reclaim your true self, find sanity through simplicity, and more to find replenishment.

 

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Dr. Gregory Jantz developed a successful treatment center to help patients suffering with anxiety and depression. Ironically, he hit a wall and began to experience burnout. Speaking from experience, he shares 6 keys for overcoming burnout, using a whole-person approach. He prescribes personal inventory, healthy habits and diet, and spiritual renewal through Christ. He&rsquo;ll help you to streamline your stress, reclaim your true self, find sanity through simplicity, and more to find replenishment.
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Become a champion for your family in the time it takes to enjoy a cup of coffee! Every episode of the Focus on the Family Christian podcast helps you confidently guide your loved ones through the unique challenges faced by today’s Christian families. With over 40 years of trusted, compassionate stories of redemption, hosts Jim Daly and John Fuller connect you to biblically sound marriage and parenting help that is relatable, practical, and interesting. Listen/Learn/Apply/ThriveInChrist!