Research shows the average child sends more than 7 hours per day looking at a screen for entertainment! As a result, Molly DeFrank wants to help parents regain control over the technology their children use, and help cultivate healthier alternatives for the entire family.

 

Receive the book Digital Detox and the audio download of the broadcast "How to Take Your Family Through a Digital Fast" for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive.

  

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Research shows the average child sends more than 7 hours per day looking at a screen for entertainment!&nbsp;As a result, Molly DeFrank wants to help parents regain control over the technology their children use, and help cultivate healthier alternatives for the entire family.
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<a href="https://donate.focusonthefamily.com/don-daily-broadcast-product-2025-03-06?refcd=2235207">Receive the book Digital Detox and the audio download of the broadcast "How to Take Your Family Through a Digital Fast" for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive.</a>
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Become a champion for your family in the time it takes to enjoy a cup of coffee! Every episode of the Focus on the Family Christian podcast helps you confidently guide your loved ones through the unique challenges faced by today’s Christian families. With over 40 years of trusted, compassionate stories of redemption, hosts Jim Daly and John Fuller connect you to biblically sound marriage and parenting help that is relatable, practical, and interesting. Listen/Learn/Apply/ThriveInChrist!

Focus on the Family with Jim Daly

How to Take Your Family Through a Digital Fast

Sheila Walsh’s happy childhood dissolved in an instant when her father suffered a devastating brain injury that led to violent outbursts, and ultimately, death by suicide. Sheila couldn’t understand why her dad hated her, but resolved to do better for her Heavenly Father. Hear why Sheila ended up in a psychiatric hospital at age 34, and how Jesus helped her see her truth worth as His child.

 

Receive a copy of The Six Conversations and an audio download of "How to Have Meaningful Conversations with Your Spouse" for your donation of any amount! Your Gift DOUBLES to Help Deliver Hope and Joy! Save 2X the marriages and families this Christmas with your life-changing gift today!

 

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Sheila Walsh&rsquo;s happy childhood dissolved in an instant when her father suffered a devastating brain injury that led to violent outbursts, and ultimately, death by suicide. Sheila couldn&rsquo;t understand why her dad hated her, but resolved to do better for her Heavenly Father. Hear why Sheila ended up in a psychiatric hospital at age 34, and how Jesus helped her see her truth worth as His child.
&nbsp;
<a href="https://donate.focusonthefamily.com/don-daily-broadcast-product-2025-12-11?refcd=2397202">Receive a copy of The Six Conversations and an audio download of "How to Have Meaningful Conversations with Your Spouse" for your donation of any amount! Your Gift DOUBLES to Help Deliver Hope and Joy! Save 2X the marriages and families this Christmas with your life-changing gift today!</a>
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<a href="https://www.focusonthefamily.com/episodes/broadcast/best-of-2025-from-shame-to-shine-inspiring-others-in-christ/#featured-resource-cta/">Get More Episode Resources&nbsp;</a>
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Best of 2025: From Shame to Shine: Inspiring Others in Christ! (Part 2 of 2)

Best of 2025: From Shame to Shine: Inspiring Others in Christ! (Part 1 of 2)

Leading parenting expert and pediatrician Dr. Meg Meeker shares about the masculinity crisis in today’s culture and encourages you as a parent to take an active role in guiding and shaping your son’s character. She says the foundation of any boy’s life is built on three things: his relationship with God, his parents, and his siblings and friends. Dr. Meeker takes a positive view of masculinity as she offers seven secrets to raising healthy sons.

 

Receive the book Boys Should Be Boys and the audio download of the broadcast "How to Provide a Healthier, Happier Childhood for Your Son" for your donation of any amount! Your Gift DOUBLES to Help Deliver Hope and Joy! Save 2X the marriages and families this Christmas with your life-changing gift today!

 

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Leading parenting expert and pediatrician Dr. Meg Meeker shares about the masculinity crisis in today&rsquo;s culture and encourages you as a parent to take an active role in guiding and shaping your son&rsquo;s character. She says the foundation of any boy&rsquo;s life is built on three things: his relationship with God, his parents, and his siblings and friends. Dr. Meeker takes a positive view of masculinity as she offers seven secrets to raising healthy sons.
&nbsp;
<a href="https://donate.focusonthefamily.com/don-daily-broadcast-product-2025-12-09?refcd=2396906">Receive the book Boys Should Be Boys and the audio download of the broadcast "How to Provide a Healthier, Happier Childhood for Your Son" for your donation of any amount! Your Gift DOUBLES to Help Deliver Hope and Joy! Save 2X the marriages and families this Christmas with your life-changing gift today!</a>
&nbsp;
<a href="https://www.focusonthefamily.com/episodes/broadcast/best-of-2025-how-to-provide-a-healthier-happier-childhood-for-your-son/#featured-resource-cta/">Get More Episode Resources&nbsp;</a>
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<a href="https://sf.fotf.com/6rub3h">If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.</a>

How to Take Your Family Through a Digital Fast

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