Research shows the average child sends more than 7 hours per day looking at a screen for entertainment! As a result, Molly DeFrank wants to help parents regain control over the technology their children use, and help cultivate healthier alternatives for the entire family.

 

Receive the book Digital Detox and the audio download of the broadcast "How to Take Your Family Through a Digital Fast" for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive.

  

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Research shows the average child sends more than 7 hours per day looking at a screen for entertainment!&nbsp;As a result, Molly DeFrank wants to help parents regain control over the technology their children use, and help cultivate healthier alternatives for the entire family.
&nbsp;
<a href="https://donate.focusonthefamily.com/don-daily-broadcast-product-2025-03-06?refcd=2235207">Receive the book Digital Detox and the audio download of the broadcast "How to Take Your Family Through a Digital Fast" for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive.</a>
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Become a champion for your family in the time it takes to enjoy a cup of coffee! Every episode of the Focus on the Family Christian podcast helps you confidently guide your loved ones through the unique challenges faced by today’s Christian families. With over 40 years of trusted, compassionate stories of redemption, hosts Jim Daly and John Fuller connect you to biblically sound marriage and parenting help that is relatable, practical, and interesting. Listen/Learn/Apply/ThriveInChrist!

Focus on the Family with Jim Daly

How to Take Your Family Through a Digital Fast

Greg Koukl provides concrete ways to take a stand for our beliefs. He focuses especially on issues within the culture that cause most Christians to falter when faced with challenges from non-believers. He trains us to use questions to whittle away arguments and bring God’s truth to light.

 

Receive Street Smarts and an audio download of "How to Answer Challenges to Your Faith" for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive.

 

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Greg Koukl provides concrete ways to take a stand for our beliefs. He focuses especially on issues within the culture that cause most Christians to falter when faced with challenges from non-believers. He trains us to use questions to whittle away arguments and bring God&rsquo;s truth to light.
&nbsp;
<a href="https://donate.focusonthefamily.com/don-daily-broadcast-product-2026-03-17?refcd=2442506">Receive Street Smarts and an audio download of "How to Answer Challenges to Your Faith" for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive.</a>
&nbsp;
<a href="https://www.focusonthefamily.com/episodes/broadcast/how-to-answer-challenges-to-your-faith-part-1-of-2/#featured-resource-cta/">Get More Episode Resources&nbsp;</a>
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How to Answer Challenges to Your Faith (Part 1 of 2)

Leann Murphy wanted to share the truth about marriage with her adult children. This wisdom became her 21-day devotionals – Becoming a Wife and Becoming a Husband. Leann shares how to “fight well,” build routines that draw you closer to Jesus, and walk through bitterness and resentment. You’ll be encouraged to contend for your marriage like never before.

 

Receive a copy of both Becoming a Husband and Becoming a Wife and an audio download of "Before the Wedding Bells: Essential Pre-Marital Tips for Couples" for your donation of any amount!

 

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Leann Murphy wanted to share the truth about marriage with her adult children. This wisdom became her 21-day devotionals &ndash; Becoming a Wife and Becoming a Husband. Leann shares how to &ldquo;fight well,&rdquo; build routines that draw you closer to Jesus, and walk through bitterness and resentment. You&rsquo;ll be encouraged to contend for your marriage like never before.
&nbsp;
<a href="https://donate.focusonthefamily.com/don-daily-broadcast-product-2026-03-16?refcd=2441605">Receive a copy of both Becoming a Husband and Becoming a Wife and an audio download of "Before the Wedding Bells: Essential Pre-Marital Tips for Couples" for your donation of any amount!</a>
&nbsp;
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Before the Wedding Bells: Essential Pre-Marital Tips for Couples

How we begin our day often determines the direction of our thoughts, our emotions, and even our relationships. And for many of us, the first thing we reach for isn’t prayer or Scripture—it’s our phone. Pastor Kevin A. Thompson helps you break unhealthy “doomscrolling” habits as you start your day—by encouraging you to rely on Scripture as your source of hope and strength for daily life. He’ll walk us through what real, biblical hope looks like…how it anchors us when circumstances feel overwhelming…how it quietly shapes our values, beliefs, and everyday decisions…and how that hope naturally overflows to bless our families, our churches, and our communities.

 

Receive a copy of Hope Scrolling and an audio download of "Starting Your Day in a Better Way" for your donation of any amount!

 

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If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.

How we begin our day often determines the direction of our thoughts, our emotions, and even our relationships. And for many of us, the first thing we reach for isn&rsquo;t prayer or Scripture&mdash;it&rsquo;s our phone. Pastor Kevin A. Thompson helps you break unhealthy &ldquo;doomscrolling&rdquo; habits as you start your day&mdash;by encouraging you to rely on Scripture as your source of hope and strength for daily life. He&rsquo;ll walk us through what real, biblical hope looks like&hellip;how it anchors us when circumstances feel overwhelming&hellip;how it quietly shapes our values, beliefs, and everyday decisions&hellip;and how that hope naturally overflows to bless our families, our churches, and our communities.
&nbsp;
<a href="https://donate.focusonthefamily.com/don-daily-broadcast-product-2026-03-13?refcd=2452002">Receive a copy of Hope Scrolling and an audio download of "Starting Your Day in a Better Way" for your donation of any amount!</a>
&nbsp;
<a href="https://www.focusonthefamily.com/episodes/broadcast/starting-your-day-in-a-better-way/#featured-resource-cta/">Get More Episode Resources&nbsp;</a>
&nbsp;
<a href="https://sf.fotf.com/6rub3h">If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.</a>

How to Take Your Family Through a Digital Fast

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