Dr. John Townsend, bestselling author and psychologist, offers tips for married couples to set healthy boundaries. Hear his insight into the steps to experience freedom in your marriage and develop a mutually fulfilling relationship.

 

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Dr. John Townsend, bestselling author and psychologist, offers tips for married couples to set healthy boundaries. Hear his insight into the steps to experience freedom in your marriage and develop a mutually fulfilling relationship.
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<a href="https://donate.focusonthefamily.com/don-daily-broadcast-product-2025-10-21?refcd=2366410">Receive a copy of Boundaries in Marriage&ndash; or a bundle of two -- and an audio download of "How to Set Healthy Boundaries in Your Marriage" for your donation of any amount!</a>
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Become a champion for your family in the time it takes to enjoy a cup of coffee! Every episode of the Focus on the Family Christian podcast helps you confidently guide your loved ones through the unique challenges faced by today’s Christian families. With over 40 years of trusted, compassionate stories of redemption, hosts Jim Daly and John Fuller connect you to biblically sound marriage and parenting help that is relatable, practical, and interesting. Listen/Learn/Apply/ThriveInChrist!

Focus on the Family with Jim Daly

How to Set Healthy Boundaries in Your Marriage (Part 1 of 2)

Resilience is a life skill we need for the inevitable struggles we will face in this life — but we must be intentional about learning this skill. Valorie has identified some key “rules” for resilience — like “expect the unexpected,” and “focus on the vision, not the obstacle.” And “control the controllable and accept the rest.” Prepping ourselves beforehand to learn and live more resiliently helps us be more confident, content, and successful when difficult situations happen.

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Overcome Anxiety -- You don’t have to be paralyzed by fear—Christ offers peace that no circumstance can take away. In this FREE video series, acclaimed Christian counselor and author Dr. Gregory Jantz will help you experience peace from anxiety with biblical hope and practical strategies for living in peace—even when the world feels like it’s falling apart.

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Resilience is a life skill we need for the inevitable struggles we will face in this life &mdash; but we must be intentional about learning this skill. Valorie has identified some key &ldquo;rules&rdquo; for resilience &mdash; like &ldquo;expect the unexpected,&rdquo; and &ldquo;focus on the vision, not the obstacle.&rdquo; And &ldquo;control the controllable and accept the rest.&rdquo; Prepping ourselves beforehand to learn and live more resiliently helps us be more confident, content, and successful when difficult situations happen.
<a href="https://donate.focusonthefamily.com/don-daily-broadcast-product-2026-10-16?refcd=2546110">Get "Rules of Resilience" free with your gift.</a>
<a href="https://www.focusonthefamily.com/overcoming-anxiety-vs-sign-up/?refcd=2546007">Overcome Anxiety</a> -- You don&rsquo;t have to be paralyzed by fear&mdash;Christ offers peace that no circumstance can take away. In this FREE video series, acclaimed Christian counselor and author Dr. Gregory Jantz will help you experience peace from anxiety with biblical hope and practical strategies for living in peace&mdash;even when the world feels like it&rsquo;s falling apart.
<a href="https://www.focusonthefamily.com/episodes/broadcast/how-to-develop-a-resilient-mindset">Get More Episode Resources&nbsp;</a>
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How to Develop a Resilient Mindset

Trisha Davis explains how her tendency to be a rule-follower, and her husband’s tendency to be a rule-breaker, set them up for disaster when their marriage was tested.

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Find Hope for Your Hurting Marriage -- This 6-part video series was created specifically for couples in crisis — those facing emotional distance, depression, control issues, infidelity, or even questions about whether the marriage can survive. Best-selling author and marriage counselor Dr. Gary Chapman will walk with you through the kinds of situations that often precede divorce. Discover what thousands of couples have learned that saved their marriage and how to find hope in the midst of your hurt.

Get More Episode Resources 

Do you have a story or comment on how Focus on the Family impacted you or your family? Leave a message for Jim Daly!

If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.

Trisha Davis explains how her tendency to be a rule-follower, and her husband&rsquo;s tendency to be a rule-breaker, set them up for disaster when their marriage was tested.
<a href="https://donate.focusonthefamily.com/don-daily-broadcast-product-2026-10-15?refcd=2546303">Get "One Choice Away from Change" free with your gift.</a>
<a href="https://www.focusonthefamily.com/finding-hope-for-your-hurting-marriage-form/?refcd=2546104">Find Hope for Your Hurting Marriage</a> -- This 6-part video series was created specifically for couples in crisis &mdash; those facing emotional distance, depression, control issues, infidelity, or even questions about whether the marriage can survive. Best-selling author and marriage counselor Dr. Gary Chapman will walk with you through the kinds of situations that often precede divorce. Discover what thousands of couples have learned that saved their marriage and how to find hope in the midst of your hurt.
<a href="https://www.focusonthefamily.com/episodes/broadcast/knowing-our-weaknesses-finding-gods-strength">Get More Episode Resources&nbsp;</a>
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Knowing Our Weaknesses, Finding God’s Strength

James Brown, CBS host of The NFL Today, shares his personal faith journey, family story, and transformation through Jesus Christ. Brown reflects on the powerful influence of his mother’s faith and discipline, his early struggles after being cut from professional basketball, and the moment in his mid-20s when he turned to God and began a lifelong spiritual commitment. He emphasizes the importance of responsibility, humility, and “walking the talk” as a Christian, both in family life and public influence. The conversation also explores themes of racial unity, the role of Scripture in addressing cultural challenges, and the lasting impact of mentors like coaches and parents.

In the Sports & Faith collection, you’ll hear powerful testimonies from athletes with memorable track records in sports and an even greater legacy in faith.

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Do you have a story or comment on how Focus on the Family impacted you or your family? Leave a message for Jim Daly!

If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.

James Brown, CBS host of The NFL Today, shares his personal faith journey, family story, and transformation through Jesus Christ. Brown reflects on the powerful influence of his mother&rsquo;s faith and discipline, his early struggles after being cut from professional basketball, and the moment in his mid-20s when he turned to God and began a lifelong spiritual commitment. He emphasizes the importance of responsibility, humility, and &ldquo;walking the talk&rdquo; as a Christian, both in family life and public influence. The conversation also explores themes of racial unity, the role of Scripture in addressing cultural challenges, and the lasting impact of mentors like coaches and parents.
<a href="https://www.focusonthefamily.com/sports-and-faith-collection/?refcd=2546105">In the Sports &amp; Faith collection, you&rsquo;ll hear powerful testimonies from athletes with memorable track records in sports and an even greater legacy in faith.</a>
<a href="https://www.focusonthefamily.com/episodes/broadcast/james-brown-faith-family-and-purpose">Get More Episode Resources&nbsp;</a>
<a href="https://podcastfeedback.com/673b60dbde4058b3a1ee6fc0">Do you have a story or comment on how Focus on the Family impacted you or your family? Leave a message for Jim Daly!</a>
<a href="https://sf.fotf.com/6rub3h">If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.</a>

How to Set Healthy Boundaries in Your Marriage (Part 1 of 2)

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