Dr. Charles Stone shares insights from neuroscience and the Bible on managing stress. He offers helpful tools to get through difficult seasons of pressure.

 

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Dr. Charles Stone shares insights from neuroscience and the Bible on managing stress. He offers helpful tools to get through difficult seasons of pressure.
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<a href="https://donate.focusonthefamily.com/don-daily-broadcast-product-2025-08-25?refcd=2325203">Receive a copy of Stress Less and an audio download of "Healthy Habits for Reducing Stress and Anxiety" for your donation of any amount!</a>
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<a href="https://www.focusonthefamily.com/episodes/broadcast/healthy-habits-for-reducing-stress-and-anxiety/#featured-resource-cta">Get More Episode Resources&nbsp;</a>
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Become a champion for your family in the time it takes to enjoy a cup of coffee! Every episode of the Focus on the Family Christian podcast helps you confidently guide your loved ones through the unique challenges faced by today’s Christian families. With over 40 years of trusted, compassionate stories of redemption, hosts Jim Daly and John Fuller connect you to biblically sound marriage and parenting help that is relatable, practical, and interesting. Listen/Learn/Apply/ThriveInChrist!