Dr. Charles Stone shares insights from neuroscience and the Bible on managing stress. He offers helpful tools to get through difficult seasons of pressure.

 

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Dr. Charles Stone shares insights from neuroscience and the Bible on managing stress. He offers helpful tools to get through difficult seasons of pressure.
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<a href="https://donate.focusonthefamily.com/don-daily-broadcast-product-2025-08-25?refcd=2325203">Receive a copy of Stress Less and an audio download of "Healthy Habits for Reducing Stress and Anxiety" for your donation of any amount!</a>
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<a href="https://www.focusonthefamily.com/episodes/broadcast/healthy-habits-for-reducing-stress-and-anxiety/#featured-resource-cta">Get More Episode Resources&nbsp;</a>
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Become a champion for your family in the time it takes to enjoy a cup of coffee! Every episode of the Focus on the Family Christian podcast helps you confidently guide your loved ones through the unique challenges faced by today’s Christian families. With over 40 years of trusted, compassionate stories of redemption, hosts Jim Daly and John Fuller connect you to biblically sound marriage and parenting help that is relatable, practical, and interesting. Listen/Learn/Apply/ThriveInChrist!

Focus on the Family with Jim Daly

Healthy Habits for Reducing Stress and Anxiety

Justin Brierley is a Christian apologist, popular author and podcaster in the U.K., reaching thousands as he shares from a Christian worldview. He believes there is a growing wave of faith in the culture, including among skeptics and atheists, and believers have a great opportunity to share the gospel. Based on his book Why I’m Still a Christian, Justin shares how science and other disciplines point to our Creator. Reaching beyond intellect, he also addresses heart issues that are drawing people in the culture to search for truth.

 

Receive a copy of Why I’m Still a Christian and an audio download of "Providing Hope to a Doubting Culture" for your donation of any amount!

 

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Justin Brierley is a Christian apologist, popular author and podcaster in the U.K., reaching thousands as he shares from a Christian worldview. He believes there is a growing wave of faith in the culture, including among skeptics and atheists, and believers have a great opportunity to share the gospel. Based on his book Why I&rsquo;m Still a Christian, Justin shares how science and other disciplines point to our Creator. Reaching beyond intellect, he also addresses heart issues that are drawing people in the culture to search for truth.
&nbsp;
<a href="https://donate.focusonthefamily.com/don-daily-broadcast-product-2026-01-16?refcd=2415404">Receive a copy of Why I&rsquo;m Still a Christian and an audio download of "Providing Hope to a Doubting Culture" for your donation of any amount!</a>
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<a href="https://www.focusonthefamily.com/episodes/broadcast/providing-hope-to-a-doubting-culture/#featured-resource-cta/">Get More Episode Resources&nbsp;</a>
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<a href="https://sf.fotf.com/6rub3h">If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.</a>

Providing Hope to a Doubting Culture

Dr. Randy Schroeder recommends husbands and wives learn to forgive each other, be solution-focused in conflict, and infuse laughter into their relationship. He also warns about having secrets, interrupting each other, and using sarcasm. Couples can learn better ways to interact and communicate!

 

Receive the book Simple Habits for Marital Happiness and a free audio download of “How to Break Bad Habits and Cultivate a Healthy Marriage” for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive.

 

Get More Episode Resources 

 

If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.

Dr. Randy Schroeder recommends husbands and wives learn to forgive each other, be solution-focused in conflict, and infuse laughter into their relationship.&nbsp;He also warns about having secrets, interrupting each other, and using sarcasm.&nbsp;Couples can learn better ways to interact and communicate!
&nbsp;
<a href="https://donate.focusonthefamily.com/don-daily-broadcast-product-2026-01-14?refcd=2413515">Receive the book Simple Habits for Marital Happiness and a free audio download of &ldquo;How to Break Bad Habits and Cultivate a Healthy Marriage&rdquo; for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive.</a>
&nbsp;
<a href="https://www.focusonthefamily.com/episodes/broadcast/how-to-break-bad-habits-and-cultivate-a-healthy-marriage/#featured-resource-cta/">Get More Episode Resources&nbsp;</a>
&nbsp;
<a href="https://sf.fotf.com/6rub3h">If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.</a>

Healthy Habits for Reducing Stress and Anxiety

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