Dr. Charles Stone shares insights from neuroscience and the Bible on managing stress. He offers helpful tools to get through difficult seasons of pressure.

 

Receive a copy of Stress Less and an audio download of "Healthy Habits for Reducing Stress and Anxiety" for your donation of any amount!

  

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Dr. Charles Stone shares insights from neuroscience and the Bible on managing stress. He offers helpful tools to get through difficult seasons of pressure.
&nbsp;
<a href="https://donate.focusonthefamily.com/don-daily-broadcast-product-2025-08-25?refcd=2325203">Receive a copy of Stress Less and an audio download of "Healthy Habits for Reducing Stress and Anxiety" for your donation of any amount!</a>
&nbsp;&nbsp;
<a href="https://www.focusonthefamily.com/episodes/broadcast/healthy-habits-for-reducing-stress-and-anxiety/#featured-resource-cta">Get More Episode Resources&nbsp;</a>
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<a href="https://sf.fotf.com/6rub3h">If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.</a>

Become a champion for your family in the time it takes to enjoy a cup of coffee! Every episode of the Focus on the Family Christian podcast helps you confidently guide your loved ones through the unique challenges faced by today’s Christian families. With over 40 years of trusted, compassionate stories of redemption, hosts Jim Daly and John Fuller connect you to biblically sound marriage and parenting help that is relatable, practical, and interesting. Listen/Learn/Apply/ThriveInChrist!

Focus on the Family with Jim Daly

Healthy Habits for Reducing Stress and Anxiety

Chad Williams shares his experience of training to become a Navy SEAL, only to have his mentor killed in the line of duty in Iraq. When Chad graduated the incredibly grueling SEAL training, he was faced with depression and emptiness as he contemplated his future, and became lost in drunkenness. Hear how he found a new lease on life through a relationship with Jesus Christ.

 

Receive a copy of SEAL of God: The Path is Narrow but the Reward is Great plus a free audio download of “Quitting Isn’t An Option: My Life as a Navy Seal” for your donation of any amount!

 

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If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.

Chad Williams shares his experience of training to become a Navy SEAL, only to have his mentor killed in the line of duty in Iraq. When Chad graduated the incredibly grueling SEAL training, he was faced with depression and emptiness as he contemplated his future, and became lost in drunkenness. Hear how he found a new lease on life through a relationship with Jesus Christ.
&nbsp;
<a href="https://donate.focusonthefamily.com/don-daily-broadcast-product-2026-05-25?refcd=2478602">Receive a copy of SEAL of God: The Path is Narrow but the Reward is Great plus a free audio download of &ldquo;Quitting Isn&rsquo;t An Option: My Life as a Navy Seal&rdquo; for your donation of any amount!</a>
&nbsp;
<a href="https://www.focusonthefamily.com/episodes/broadcast/quitting-isnt-an-option-my-life-as-a-navy-seal-part-2-of-2/#featured-resource-cta/">Get More Episode Resources&nbsp;</a>
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<a href="https://sf.fotf.com/6rub3h">If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.</a>

Quitting Isn't an Option: My Life as a Navy SEAL (Part 2 of 2)

Chad Williams shares his experience of training to become a Navy SEAL, only to have his mentor killed in the line of duty in Iraq. When Chad graduated the incredibly grueling SEAL training, he was faced with depression and emptiness as he contemplated his future, and became lost in drunkenness. Hear how he found a new lease on life through a relationship with Jesus Christ.
&nbsp;
<a href="https://donate.focusonthefamily.com/don-daily-broadcast-product-2026-05-25?refcd=2478602">Receive a copy of SEAL of God: The Path is Narrow but the Reward is Great plus a free audio download of &ldquo;Quitting Isn&rsquo;t An Option: My Life as a Navy Seal&rdquo; for your donation of any amount!</a>
&nbsp;
<a href="https://www.focusonthefamily.com/episodes/broadcast/quitting-isnt-an-option-my-life-as-a-navy-seal-part-1-of-2/#featured-resource-cta/">Get More Episode Resources&nbsp;</a>
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Quitting Isn't an Option: My Life as a Navy SEAL (Part 1 of 2)

Jim Daly and John Fuller introduce this Adventures in Odyssey radio drama about a young man’s dream to become a successful radio DJ – but he gets bad advice about sharing other people’s secrets on air! Adventures in Odyssey also has a new animated film project, “Journey into the Impossible,” coming out in the fall of 2026.

 

Exciting things are happening with Adventures in Odyssey, and you can be a part of it all! Your gift will help finish and launch the new Adventures in Odyssey animated film called Journey into the Impossible! Any support you give will be a big help in this seemingly impossible mission.

 

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If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.

Jim Daly and John Fuller introduce this Adventures in Odyssey radio drama about a young man&rsquo;s dream to become a successful radio DJ &ndash; but he gets bad advice about sharing other people&rsquo;s secrets on air! Adventures in Odyssey also has a new animated film project, &ldquo;Journey into the Impossible,&rdquo; coming out in the fall of 2026.
&nbsp;
<a href="https://sf.fotf.com/3txqk7">Exciting things are happening with Adventures in Odyssey, and you can be a part of it all! Your gift will help finish and launch the new Adventures in Odyssey animated film called Journey into the Impossible! Any support you give will be a big help in this seemingly impossible mission.</a>
&nbsp;
<a href="https://www.focusonthefamily.com/episodes/broadcast/a-tongue-of-fire/#featured-resource-cta/">Get More Episode Resources&nbsp;</a>
&nbsp;
<a href="https://sf.fotf.com/6rub3h">If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.</a>

Healthy Habits for Reducing Stress and Anxiety

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