



Episode Six - Waitangi Day
One day out from the long weekend! It's a Waitangi Day celebration of sorts with Soul Jams as the boys perform 'He Honore. It's a performance you do not want to miss! Plus we introduce a new game called 'Situa-Song' plus: - Daaaaaamn that's interesting features Judge Judy - TikTok taught me - that …

Episode Seven - Post long weekend
We're back from the long weekend and over the Waitangi break, we need to discuss whether butter belongs in the cupboard or fridge and what your go-to "Can't be bothered feed" is? Plus we have: - Damn that's interesting - TikTok taught me - and more!

Episode Eight - Moses doesn't shower
The more you learn! Today was an interesting day as we found out that Moses doesn't shower every day! With that in mind, today's Sol3 Straight up, what is the ideal number of times you should shower every week? Daily? Twice? We discuss! Plus: - Prepare to get spooked with scary NZ haunted stories …

Episode Nine - No break dancing
Now not saying that we're opposed to breakdancing, but todays ep delves into the discussion on whether break dancing has a place at the Olympics? Plus what would you do if a random picked food off your plate? Are you throwing hands? Having a chat? PLUS: - Fill in the blanks is back! - Lights Came…

Episode 12 - Board game cheaters
Any seasoned vet in the lockdown game knows that board games are a go-to for any boredom buster kits! So today we discuss board game cheaters PLUS everyone is winning something on the show, Parker VS Fa pay-per-views, Flava Old School Money AND $500 for watching The Walkers! Daaaaaaamn!

Episode 13 - Catch ups with David Nyika
We were joined on the show by New Zealand Commonwealth games gold medalist David Nyika to talk about his first professional fight on the undercard of Joseph Parker VS Junior Fa fight PLUS: - Haunted Wednesdays is back - We give away cash with Flava Old School Money - We talk about the hair cut fias…

Episode 14 - Biggest age gaps in relationships
We had ourselves a good chat about relationships and age gaps this morning. The questions we put out there were What's an acceptable age gap bewteen a couple and what is the biggest age gap that you know of? PLUS: - Breakfast jams - Sol3 Straight up

Episode 15 - No Diggity
TGIF!!!! It's Friiiidaaaayyyy, hip hop hooooraaaaaaay!!!! We took it waaaaay back for Soul Jams today, performing Blackstreets iconic jam 'No Diggity'! Also, if you're gonna call to try win some goodies off us and you come in confident....make sure you're right LOL You'll find out more on today's p…

Episode 16 - Joseph Parker in the building
The champ is here! We said the champ is here! Joseph Parker dropped in to hype up the big fight, going down this weekend! Plus it's always nice to give away A 65 INCH SAMSUNG TV! Leeesss gooooo!

Episode 17 - Back from the tour
We are baaaack! Fresh touring the South Island we're baaaaack in....LOCKDOWN! Today we caught up with a couple who spontaneously made a wedding in an hour after Auckland was sent back to the level 3 naughty corner!