Why does the phrase "Calm down" light a fire of rage inside you? Or does that only happen to me? 

Subscribe to the pod and send me all of your "Keep Calm and Carry On" advice to my email 5moreminutesWIVK@gmail.com

Why does the phrase "Calm down" light a fire of rage inside you? Or does that only happen to me? 
Subscribe to the pod and send me all of your "Keep Calm and Carry On" advice to my email <a href="mailto:5moreminutesWIVK@gmail.com">5moreminutesWIVK@gmail.com</a>

Hey, its Heather Harrington from WIVK… sometimes I come across thoughts or stories and I just need more time to talk about them… So here’s my new pod, “5 more minutes.” Lets go!

Hey, its Heather Harrington from WIVK… sometimes I come across thoughts or stories and I just need more time to talk about them… So here’s my new pod, “5 more minutes.” Lets go!

Five More Minutes

Knoxville & East Tennessee's legendary country music station, 107.7 WIVK - Today's Best Country brings you interviews, on-air segments, special features and more from our air personalities!

Knoxville &amp; East Tennessee's legendary country music station, 107.7 WIVK - Today's Best Country brings you interviews, on-air segments, special features and more from our air personalities!

WIVK 107.7 Podcasts

Calm Down

A funeral is a good time for reflection. While celebrating the end of a friend's life well lived, I couldn't help but think "what will they say about me?"

Subscribe to the pod and leave a 5 star review! I sure appreciate you being here and I really need all the feedback I can get. Send your thoughts to me at 5moreminutesWIVK@gmail.com

A funeral is a good time for reflection. While celebrating the end of a friend's life well lived, I couldn't help but think "what will they say about me?"
Subscribe to the pod and leave a 5 star review! I sure appreciate you being here and I really need all the feedback I can get. Send your thoughts to me at <a href="mailto:5moreminutesWIVK@gmail.com">5moreminutesWIVK@gmail.com</a>

Mortality Check

The closer we get to Halloween the more my social media feeds fill up with seasonal advertising. And most of the products being pushed are crap. But this is just my opinion and my experience. 

Subscribe to the pod! Hit that 5 star button and share with a friend. What is the craziest thing being marketed to you right now in your insta feed? Send it to me via email. My address is 5moreminutesWIVK@gmail.com

The closer we get to Halloween the more my social media feeds fill up with seasonal advertising. And most of the products being pushed are crap. But this is just my opinion and my experience. 
Subscribe to the pod! Hit that 5 star button and share with a friend. What is the craziest thing being marketed to you right now in your insta feed? Send it to me via email. My address is <a href="mailto:5moreminutesWIVK@gmail.com">5moreminutesWIVK@gmail.com</a>

Christmas Advertising is Here

We have seven more days of this Presidential election cycle. I do feel like the one thing we can all agree on is that we are collectively over it. 

Subscribe to the pod and hit that 5 star button. If you really like what you hear please consider sharing the pod with a friend. And I love your feedback so send me an email at 5moreminutesWIVK@gmail.com

We have seven more days of this Presidential election cycle. I do feel like the one thing we can all agree on is that we are collectively over it. 
Subscribe to the pod and hit that 5 star button. If you really like what you hear please consider sharing the pod with a friend. And I love your feedback so send me an email at <a href="mailto:5moreminutesWIVK@gmail.com">5moreminutesWIVK@gmail.com</a>

Calm Down

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