Why does the phrase "Calm down" light a fire of rage inside you? Or does that only happen to me? 

Subscribe to the pod and send me all of your "Keep Calm and Carry On" advice to my email 5moreminutesWIVK@gmail.com

Why does the phrase "Calm down" light a fire of rage inside you? Or does that only happen to me? 
Subscribe to the pod and send me all of your "Keep Calm and Carry On" advice to my email <a href="mailto:5moreminutesWIVK@gmail.com">5moreminutesWIVK@gmail.com</a>

Hey, its Heather Harrington from WIVK… sometimes I come across thoughts or stories and I just need more time to talk about them… So here’s my new pod, “5 more minutes.” Lets go!

Hey, its Heather Harrington from WIVK… sometimes I come across thoughts or stories and I just need more time to talk about them… So here’s my new pod, “5 more minutes.” Lets go!

Five More Minutes

Knoxville & East Tennessee's legendary country music station, 107.7 WIVK - Today's Best Country brings you interviews, on-air segments, special features and more from our air personalities!

Knoxville &amp; East Tennessee's legendary country music station, 107.7 WIVK - Today's Best Country brings you interviews, on-air segments, special features and more from our air personalities!

WIVK 107.7 Podcasts

Calm Down

I grew up listening to Sawyer Brown and I thought Mark Miller was an absolute dream boat. I also thought the "Race Is On" was a Sawyer Brown song until I was in my 20's and so did another country superstar. We talk about the Hey Day of Sawyer Brown, how they got discovered on tv before there was American Idol and why 90s country is the best. 

Thank you to Mark for the time and if you want to see Sawyer Brown on June 6 here is the link for tickets. https://www.thenewportspeedway.com/tickets/sawyer-brown-friday-june-6th/

Subscribe to the pod and leave me a review. You can always email me at 5moreminuteswivk@gmail.com 

I grew up listening to Sawyer Brown and I thought Mark Miller was an absolute dream boat. I also thought the "Race Is On" was a Sawyer Brown song until I was in my 20's and so did another country superstar. We talk about the Hey Day of Sawyer Brown, how they got discovered on tv before there was American Idol and why 90s country is the best.&nbsp;
Thank you to Mark for the time and if you want to see Sawyer Brown on June 6 here is the link for tickets. <a href="https://www.thenewportspeedway.com/tickets/sawyer-brown-friday-june-6th/">https://www.thenewportspeedway.com/tickets/sawyer-brown-friday-june-6th/</a>
Subscribe to the pod and leave me a review. You can always email me at&nbsp;<a href="mailto:5moreminuteswivk@gmail.com">5moreminuteswivk@gmail.com</a>&nbsp;

Mark Miller from Sawyer Brown

Currently I am obsessing over a baby shower I am hosting the first weekend of May. I want everything to be perfect but it is a lot of pressure. This is also the first event I have hosted in the "Instagram Era" which adds a whole other layer of "you better get this right" anxiety. 

Please tell me to chill or send me your Go To Rules of Hosting, my email address is 5moreminutesWIVK@gmail.com and while you are at it, go ahead and subscribe to the pod! 

Thanks Friends! I will let you know how it goes. 

Currently I am obsessing over a baby shower I am hosting the first weekend of May. I want everything to be perfect but it is a lot of pressure. This is also the first event I have hosted in the "Instagram Era" which adds a whole other layer of "you better get this right" anxiety.&nbsp;
Please tell me to chill or send me your Go To Rules of Hosting, my email address is <a href="mailto:5moreminutesWIVK@gmail.com">5moreminutesWIVK@gmail.com</a> and while you are at it, go ahead and subscribe to the pod!&nbsp;
Thanks Friends! I will let you know how it goes.&nbsp;

The Perfect Shower

Have you ever been around someone that is truly great at something? Have you ever wanted to be great yourself? Can anyone be great? Or is greatness only reserved for a select few? Let's explore. 

Have you ever been around someone that is truly great at something? Have you ever wanted to be great yourself? Can anyone be great? Or is greatness only reserved for a select few? Let's explore.&nbsp;

Calm Down

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