Fitzy isn’t convinced by the science, but researchers are claiming a surprisingly sweet drink could be the perfect post-workout refreshment for all those gains!

Fitzy isn&rsquo;t convinced by the science, but researchers are claiming a surprisingly sweet drink could be the perfect post-workout refreshment for all those gains!

Sydney radio’s Ryan ‘Fitzy’ Fitzgerald and Michael ‘Wippa’ Wipfli are joined on Nova 96.9 in breakfast and nationally from 6pm by one of Australia’s most loved personalities, Kate Ritchie. Their chemistry creates regular moments that make listeners smile, giggle or just plain LOL  – at their own expense. No matter what the topic, the team will have their own unique take on it. The trio will hit the sweet spot with local and international celebrities approaching interviews with fun in mind.

Sydney radio’s Ryan ‘Fitzy’ Fitzgerald and Michael ‘Wippa’ Wipfli are joined on Nova 96.9 in breakfast and nationally from 6pm by one of Australia’s most loved personalities, Kate Ritchie. Their chemistry creates regular moments that make listeners smile, giggle or just plain LOL  – at their own expense. No matter what the topic, the team will have their own unique take on it. The trio will hit the sweet spot with local and international celebrities approaching interviews with fun in mind.

Fitzy & Wippa with Kate Ritchie

Sydney radio’s Ryan ‘Fitzy’ Fitzgerald and Michael ‘Wippa’ Wipfli are joined on Nova 96.9 in breakfast by one of Australia’s most loved personalities, Kate Ritchie. Their chemistry creates regular moments that make listeners smile, giggle or just plain LOL  – at their own expense. No matter what the topic, the team will have their own unique take on it. The trio will hit the sweet spot with local and international celebrities approaching interviews with fun in mind.

Sydney radio’s Ryan ‘Fitzy’ Fitzgerald and Michael ‘Wippa’ Wipfli are joined on Nova 96.9 in breakfast by one of Australia’s most loved personalities, Kate Ritchie. Their chemistry creates regular moments that make listeners smile, giggle or just plain LOL  – at their own expense. No matter what the topic, the team will have their own unique take on it. The trio will hit the sweet spot with local and international celebrities approaching interviews with fun in mind.

The Unlikely Drink That Can Power Your Workouts!

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/a19a0fd7-4b7c-42dc-baf2-b3da01547a54/transcript

With flight prices soaring in 2026, one sneaky flight attendant has revealed how they managed to score free flights for four years!

With flight prices soaring in 2026, one sneaky flight attendant has revealed how they managed to score free flights for four years!

Man Got Away With Free Flights For YEARS Before Getting Caught!

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/84e5ea6a-0fa5-4281-9ad9-b3da01757b2c/transcript

It got heated in the studio after Fitzy and Kate went head-to-head over school hairstyles, sparked by a Sydney school going viral for its strict rules on what’s deemed appropriate. Kate backs the restrictions, but Fitzy says kids should have the freedom to express themselves. Tell us what you think on socials @fitzywippakate.

It got heated in the studio after Fitzy and Kate went head-to-head over school hairstyles, sparked by a Sydney school going viral for its strict rules on what&rsquo;s deemed appropriate. Kate backs the restrictions, but Fitzy says kids should have the freedom to express themselves. Tell us what you think on socials @fitzywippakate.

The Hairstyle That Has Been Banned From Australian Schools

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/9dd81af2-6fec-4b62-9f88-b3da015bc606/transcript

International superstar Harry Styles will make his long awaited return to the global stage with a seven city residency. Together, Together will include dates in Melbourne & December, 2026. We have your first tickets to win!

More info here! or at Livenation.com.au!

International superstar Harry Styles will make his long awaited return to the global stage with a seven city residency. Together, Together will include dates in Melbourne &amp; December, 2026. We have your first tickets to win!
<a href="https://www.livenation.com.au/event/harry-styles-together-together-sydney-tickets-edp1647550">More info here! </a>or at Livenation.com.au!

This is NOT a drill! Harry Styles is COMING! TOUR ANNOUNCED! 😳

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/e2595633-8953-4c7c-9189-b3da013fd187/transcript

The Unlikely Drink That Can Power Your Workouts!

In 1 playlist(s)

Fitzy & Wippa with Kate Ritchie

Social links

Follow podcast

Recent clips