A new fitness trend is sweeping across Australia, but health experts warn it could do more harm than good, potentially putting your health at risk instead of delivering the promised gains.

A new fitness trend is sweeping across Australia, but health experts warn it could do more harm than good, potentially putting your health at risk instead of delivering the promised gains.

Cheeky, quick and totally family‑friendly, Fitzy, Wippa & Kate is the show you can crank up with the kids in the car and still enjoy a proper laugh. Whether they’re sharing stories from their own lives or bantering with listeners, their chemistry makes every moment instantly entertaining.

Cheeky, quick and totally family‑friendly, Fitzy, Wippa &amp; Kate is the show you can crank up with the kids in the car and still enjoy a proper laugh. Whether they&rsquo;re sharing stories from their own lives or bantering with listeners, their chemistry makes every moment instantly entertaining.

Fitzy, Wippa & Kate

You Should NEVER Do This at the Gym! 😳

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/f444a103-de6d-4e75-8920-b34a016616ed/transcript