It’s a huge day for Australia, with the social-media ban for under-16s now officially in effect. We’re joined by Minister for Communications Anika Wells, who talks us through what it took to reach this point, how the rollout will work, and where parents can find support if they’re struggling to discuss the change with their kids.

We also gave away a car today! I’m Still Standing has been gathering competitors for months, and on this penultimate day, two finalists went head-to-head for the chance to drive away in a brand new vehicle. Plus, Fitzy shares an unbelievable clip of a German singer who can hit two notes at the same time, you have to hear it to believe it. And Kate brings us a fascinating list of 19 signs that you might be dealing with insecurity.