Could your favourite sweet treat improve your workout? The team dives into the surprising research linking chocolate and exercise, exploring why this unlikely pairing has fitness fans talking. It might just change the way you think about your pre or post-gym snack.

Could your favourite sweet treat improve your workout? The team dives into the surprising research linking chocolate and exercise, exploring why this unlikely pairing has fitness fans talking. It might just change the way you think about your pre or post-gym snack.

Cheeky, quick and totally family‑friendly, Fitzy, Wippa & Kate is the show you can crank up with the kids in the car and still enjoy a proper laugh. Whether they’re sharing stories from their own lives or bantering with listeners, their chemistry makes every moment instantly entertaining.

Cheeky, quick and totally family‑friendly, Fitzy, Wippa &amp; Kate is the show you can crank up with the kids in the car and still enjoy a proper laugh. Whether they&rsquo;re sharing stories from their own lives or bantering with listeners, their chemistry makes every moment instantly entertaining.

Fitzy, Wippa & Kate

The Game Changing Chocolate and Gym Combination

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/6801b7cf-3509-4522-8e31-b486008636c1/transcript

Sam Neill Has Passed Away Aged 78 and he was a welcome guest on this show many times. We replay some of our favourite moments over the years with Sam Neill.

Sam Neill Has Passed Away Aged 78 and he was a welcome guest on this show many times. We replay some of our favourite moments over the years with Sam Neill.

Sam Neill Has Passed Away Aged 78

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/be7586b6-4ad4-4a19-ad9f-b4860088831d/transcript

Fitzy thought he was in for a relaxing escape to the Tiwi Islands, but his holiday quickly took a turn when he found himself under attack from the last thing he expected. He shares the hilarious story behind the holiday mishap, while the team swap their own travel horror stories and what should have been a simple trip home became a travel nightmare for Wippa. While all eyes were on the Wimbledon courts, Kate was busy sending messages to Bec Hewitt as her son competed on one of tennis' biggest stages. She reveals what was said behind the scenes. Could your favourite sweet treat improve your workout? The team dives into the surprising research linking chocolate and exercise, exploring why this unlikely pairing has fitness fans talking.

Fitzy thought he was in for a relaxing escape to the Tiwi Islands, but his holiday quickly took a turn when he found himself under attack from the last thing he expected. He shares the hilarious story behind the holiday mishap, while the team swap their own travel horror stories and what should have been a simple trip home became a travel nightmare for Wippa. While all eyes were on the Wimbledon courts, Kate was busy sending messages to Bec Hewitt as her son competed on one of tennis' biggest stages. She reveals what was said behind the scenes. Could your favourite sweet treat improve your workout? The team dives into the surprising research linking chocolate and exercise, exploring why this unlikely pairing has fitness fans talking.

Fitzy Was Attacked on Holiday by an Unlikely Enemy!

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/78954baf-95a0-4468-baaa-b486008636c4/transcript

While all eyes were on the Wimbledon courts, Kate was busy sending messages to Bec Hewitt as her son competed on one of tennis' biggest stages. She reveals what was said behind the scenes, what it was like watching the tournament unfold, and the excitement surrounding one of Australia's rising tennis stars.

While all eyes were on the Wimbledon courts, Kate was busy sending messages to Bec Hewitt as her son competed on one of tennis' biggest stages. She reveals what was said behind the scenes, what it was like watching the tournament unfold, and the excitement surrounding one of Australia's rising tennis stars.

Revealed! What Kate Messaged Bec Hewitt While Her Son Was Playing Wimbledon!

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/247f797c-efcd-4bec-985e-b486008636be/transcript

The Game Changing Chocolate and Gym Combination

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