This morning Wippa had a big question on his mind: Who decided we all had to aim to do 10,000 steps a day? This then turned to a chat about exercise in general. Plus, what did you do with your pets ashes? What have you Only Just Realised? And we have a load of Riddles for your Friday morning.

Ed Sheeran’s Brutal Message to Fans Who Break This Rule!
03:38

An Unlikely New Ozempic Side Effect Has Been Revealed
20:53

The Reason Everyone Seems To Be Sick at the Moment!
45:09