This morning Wippa had a big question on his mind: Who decided we all had to aim to do 10,000 steps a day? This then turned to a chat about exercise in general. Plus, what did you do with your pets ashes? What have you Only Just Realised? And we have a load of Riddles for your Friday morning.

This morning Wippa had a big question on his mind: Who decided we all had to aim to do 10,000 steps a day? This then turned to a chat about exercise in general. Plus, what did you do with your pets ashes? What have you Only Just Realised? And we have a load of Riddles for your Friday morning.

Cheeky, quick and totally family‑friendly, Fitzy, Wippa & Kate is the show you can crank up with the kids in the car and still enjoy a proper laugh. Whether they’re sharing stories from their own lives or bantering with listeners, their chemistry makes every moment instantly entertaining.

Cheeky, quick and totally family‑friendly, Fitzy, Wippa &amp; Kate is the show you can crank up with the kids in the car and still enjoy a proper laugh. Whether they&rsquo;re sharing stories from their own lives or bantering with listeners, their chemistry makes every moment instantly entertaining.

Fitzy, Wippa & Kate

The Biggest Exercise Myths… (Why 10,000 Steps A Day?)

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/195c6afe-8f6a-4360-a0bd-af180176ccfd/transcript

What will Fitzy be like as a grandparent? That was the question posed to him this week. And his response... well it involved a trip to Bali!

What will Fitzy be like as a grandparent? That was the question posed to him this week. And his response... well it involved a trip to Bali!

A Rare Glimpse into Fitzy's Future as a Grandparent

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/2caffb1f-7056-4d35-946a-b44b008cb652/transcript

He's a legend of The Beatles and he doesn't have time for influencers.

It got the team thinking though... what would he like on social media?

He's a legend of The Beatles and he doesn't have time for influencers.
It got the team thinking though... what would he like on social media?

Paul McCartney Has Lashed Out at Influencer Culture

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/221cebc0-04c6-476b-b3bc-b44b008cb655/transcript

There's a famous scene in the Simpsons where a reporter spots Homer naked and says, "Homer sleeps nude... which he believes gives him SEXUAL POWERS!"

It appears Fitzy has taken a leaf out of Homer's book.

There's a famous scene in the Simpsons where a reporter spots Homer naked and says, "Homer sleeps nude... which he believes gives him SEXUAL POWERS!"
It appears Fitzy has taken a leaf out of Homer's book.

Fitzy's Believes Nudity Has Unlikely Benefits

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/3835a420-c71e-47b3-9622-b44b008cb658/transcript

The Biggest Exercise Myths… (Why 10,000 Steps A Day?)

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