New research has revealed a surprising hobby that could actually lower your risk of a heart attack, listen in to find out what it is! Plus, if you’ve been struggling to get a good night’s sleep, Wippa’s got the perfect tip to help you drift off faster. After showing off our Halloween costumes last week, including Producer Oli’s terrifying turn as Freddy Krueger, Kate wanted to know: are there any teachers out there scarier than Freddy himself? We put the call out there and our listeners did not disappoint with their horror stories!

New research has revealed a surprising hobby that could actually lower your risk of a heart attack, listen in to find out what it is! Plus, if you&rsquo;ve been struggling to get a good night&rsquo;s sleep, Wippa&rsquo;s got the perfect tip to help you drift off faster. After showing off our Halloween costumes last week, including Producer Oli&rsquo;s terrifying turn as Freddy Krueger, Kate wanted to know: are there any teachers out there scarier than Freddy himself? We put the call out there and our listeners did not disappoint with their horror stories!

Cheeky, quick and totally family‑friendly, Fitzy, Wippa & Kate is the show you can crank up with the kids in the car and still enjoy a proper laugh. Whether they’re sharing stories from their own lives or bantering with listeners, their chemistry makes every moment instantly entertaining.

Cheeky, quick and totally family‑friendly, Fitzy, Wippa &amp; Kate is the show you can crank up with the kids in the car and still enjoy a proper laugh. Whether they&rsquo;re sharing stories from their own lives or bantering with listeners, their chemistry makes every moment instantly entertaining.

Fitzy, Wippa & Kate

Doing This ONE Thing Could Save You From A Heart Attack!

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/3870f030-434b-4957-b019-b389017c5cd8/transcript