Dr Andrew Rochford joined us on the show to help us debunk the all the myths around ice baths, cold plunges and saunas. Are they really worth the hype? Do they actually help with weight loss? And what are the real-life fatal dangers associated with them that we should be worried about?! 

Dr Andrew Rochford joined us on the show to help us debunk the all the myths around ice baths, cold plunges and saunas. Are they really worth the hype? Do they actually help with weight loss? And what are the real-life fatal dangers associated with them that we should be worried about?!

Cheeky, quick and totally family‑friendly, Fitzy, Wippa & Kate is the show you can crank up with the kids in the car and still enjoy a proper laugh. Whether they’re sharing stories from their own lives or bantering with listeners, their chemistry makes every moment instantly entertaining.

Cheeky, quick and totally family‑friendly, Fitzy, Wippa &amp; Kate is the show you can crank up with the kids in the car and still enjoy a proper laugh. Whether they&rsquo;re sharing stories from their own lives or bantering with listeners, their chemistry makes every moment instantly entertaining.

Fitzy, Wippa & Kate

The Fatal Dangers Of Ice Baths And Cold Plunges Revealed

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/5fb63049-83ef-485e-baf8-b1060155f13c/transcript

It’s another chaotic week on the Fitzy & Wippa show! From terrible dad jokes and Wippa’s bizarre four-bean snack to Kate Ritchie’s VERY questionable car confession, there were plenty of moments that left the team speechless. Plus, we revisit the unforgettable story of a bride walking down the aisle in waist-deep floodwater, some seriously questionable wedding puns, Kate’s gaming credentials and an ‘Out of Context’ segment that gets increasingly filthy. It’s all the biggest, funniest and most unhinged moments from the week in one place!

It&rsquo;s another chaotic week on the Fitzy &amp; Wippa show! From terrible dad jokes and Wippa&rsquo;s bizarre four-bean snack to Kate Ritchie&rsquo;s VERY questionable car confession, there were plenty of moments that left the team speechless. Plus, we revisit the unforgettable story of a bride walking down the aisle in waist-deep floodwater, some seriously questionable wedding puns, Kate&rsquo;s gaming credentials and an &lsquo;Out of Context&rsquo; segment that gets increasingly filthy. It&rsquo;s all the biggest, funniest and most unhinged moments from the week in one place!

Kate Ritchie Drops a VERY Unexpected Dating Confession

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/6321c160-5d51-4954-9aad-b4bb0077960f/transcript

What’s old is new again! All that ugly fashion from the 90’s is making a HUGE comeback! Also, Elle Woods could be heading back to the courtroom, with Reese Witherspoon's future in Legally Blonde 4 sparking plenty of excitement. Some childhood toys were apparently a little too cheeky for their own good. We take a look at the toys that were banned, pulled from shelves or deemed too inappropriate for kids, and reveal the hilarious reasons they caused such a stir and saying goodbye to a colleague usually calls for a thoughtful gift, but some workplaces have taken "thoughtful" to a whole new level of cheap and we play another round of Riddle Time!

What&rsquo;s old is new again! All that ugly fashion from the 90&rsquo;s is making a HUGE comeback! Also, Elle Woods could be heading back to the courtroom, with Reese Witherspoon's future in&nbsp;Legally Blonde 4 sparking plenty of excitement. Some childhood toys were apparently a little too cheeky for their own good. We take a look at the toys that were banned, pulled from shelves or deemed too inappropriate for kids, and reveal the hilarious reasons they caused such a stir and saying goodbye to a colleague usually calls for a thoughtful gift, but some workplaces have taken "thoughtful" to a whole new level of cheap and we play another round of Riddle Time!

The Cringey 90’s Fashions That Are Making a Comeback!

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/d7fe936e-fdc9-425a-8790-b4bb0085b34f/transcript

Saying goodbye to a colleague usually calls for a thoughtful gift, but some workplaces have taken "thoughtful" to a whole new level of cheap. We hear about the most stingy farewell gifts imaginable, the presents that left people genuinely offended and the question of whether some gifts are actually worse than giving nothing at all.

Saying goodbye to a colleague usually calls for a thoughtful gift, but some workplaces have taken "thoughtful" to a whole new level of cheap. We hear about the most stingy farewell gifts imaginable, the presents that left people genuinely offended and the question of whether some gifts are actually worse than giving nothing at all.

The Goodbye Gifts That Were So Cheap They Became An INSULT

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/0f2a04cf-af97-46e3-b2e5-b4bb00793f2a/transcript

The Fatal Dangers Of Ice Baths And Cold Plunges Revealed

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