Experts have been researching what the "Golden Hour" is to get the best sleep possible that could potentially help you live longer!

Experts have been researching what the "Golden Hour" is to get the best sleep possible that could potentially help you live longer!

Cheeky, quick and totally family‑friendly, Fitzy, Wippa & Kate is the show you can crank up with the kids in the car and still enjoy a proper laugh. Whether they’re sharing stories from their own lives or bantering with listeners, their chemistry makes every moment instantly entertaining.

Cheeky, quick and totally family‑friendly, Fitzy, Wippa &amp; Kate is the show you can crank up with the kids in the car and still enjoy a proper laugh. Whether they&rsquo;re sharing stories from their own lives or bantering with listeners, their chemistry makes every moment instantly entertaining.

Fitzy, Wippa & Kate

Experts Reveal The Secret For The Best Sleep

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/c7f6dc4e-d258-4a08-97b9-b2ac01629a95/transcript

Wippa has been booted from his bedroom, but why and where has he ended up? Plus, could there be a surprisingly sexist reason some men struggle to lose weight? We look at the bizarre theory making headlines, why it has people debating the differences between men and women and whether there's actually any truth behind it. KFC fans could be in for a major shake-up, with a huge change coming to some of the chain's most familiar favourites and a busking performance took an unexpected turn when a very questionable sound became the star of the show.

Wippa has been booted from his bedroom, but why and where has he ended up? Plus, could there be a surprisingly sexist reason some men struggle to lose weight? We look at the bizarre theory making headlines, why it has people debating the differences between men and women and whether there's actually any truth behind it. KFC fans could be in for a major shake-up, with a huge change coming to some of the chain's most familiar favourites and a busking performance took an unexpected turn when a very questionable sound became the star of the show.

One of the Team Has Been Booted From Their Bedroom!

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/d458ee17-3ab3-4a6e-a911-b4b700875d31/transcript

KFC fans could be in for a major shake-up, with a huge change coming to some of the chain's most familiar favourites. We reveal what's changing, why the update has caused such a stir and whether your go-to KFC order is about to look very different.

KFC fans could be in for a major shake-up, with a huge change coming to some of the chain's most familiar favourites. We reveal what's changing, why the update has caused such a stir and whether your go-to KFC order is about to look very different.

The Biggest Change To Your KFC Favourites in YEARS!

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/ef4a83f8-f1b6-4892-bbdc-b4b7005ffda3/transcript

A busking performance took an unexpected turn when a very questionable sound became the star of the show. What followed was an internet sensation, with the bizarre moment going completely viral and leaving everyone in stitches. What a performance!

A busking performance took an unexpected turn when a very questionable sound became the star of the show. What followed was an internet sensation, with the bizarre moment going completely viral and leaving everyone in stitches. What a performance!

When a Fart Sound Goes Completely Viral!

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/65a08b39-8c96-4716-b954-b4b700603d93/transcript

Experts Reveal The Secret For The Best Sleep

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