We have all been told that getting 10k steps in per day is the key to success if you are trying to lose weight or get fit, but have we been sold a lie? Also, we reveal a sleep hack that you need to know if you are having trouble sleeping!

We have all been told that getting 10k steps in per day is the key to success if you are trying to lose weight or get fit, but have we been sold a lie? Also, we reveal a sleep hack that you need to know if you are having trouble sleeping!

Cheeky, quick and totally family‑friendly, Fitzy, Wippa & Kate is the show you can crank up with the kids in the car and still enjoy a proper laugh. Whether they’re sharing stories from their own lives or bantering with listeners, their chemistry makes every moment instantly entertaining.

Cheeky, quick and totally family‑friendly, Fitzy, Wippa &amp; Kate is the show you can crank up with the kids in the car and still enjoy a proper laugh. Whether they&rsquo;re sharing stories from their own lives or bantering with listeners, their chemistry makes every moment instantly entertaining.

Fitzy, Wippa & Kate

Best Bits | Getting 10,000 Steps a Day May Be a LIE!

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/1d95598a-2465-43d6-8161-b35b002d5ab0/transcript

Siri is helpful in many ways… It can also help you send a message while you are driving, But in a hilarious turn of events, this message was so wrong that it was actually RIGHT! 

Siri is helpful in many ways&hellip; It can also help you send a message while you are driving, But in a hilarious turn of events, this message was so wrong that it was actually RIGHT!&nbsp;

When Siri Goes Rogue in the Chat! 

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/5e54f32f-7f69-4b4d-b784-b40a001ee815/transcript

Big news for Home & Away fans! Steven Peacock joins the show to reveal the exciting moment he’s officially heading back to the iconic Summer Bay set. The team dives into what sparked the return, what fans might expect this time around, and some hilarious behind-the-scenes stories from his time on one of Australia’s biggest TV shows. Plus, plenty of laughs and chaos as Fitzy, Wippa and Kate get the inside scoop straight from Steven himself… is Kate Ritchie about to make a return to the bay? Kate shares a chilling story about a psychic reading that took a shockingly dark turn, leaving the team stunned and questioning just how much these predictions can reveal. Did you know your iPhone could actually save your life in a crash? A feature that can send texts for you, but sometimes not always what you want it to say!

Big news for Home &amp; Away fans! Steven Peacock joins the show to reveal the exciting moment he&rsquo;s officially heading back to the iconic Summer Bay set. The team dives into what sparked the return, what fans might expect this time around, and some hilarious behind-the-scenes stories from his time on one of Australia&rsquo;s biggest TV shows. Plus, plenty of laughs and chaos as Fitzy, Wippa and Kate get the inside scoop straight from Steven himself&hellip; is Kate Ritchie about to make a return to the bay? Kate shares a chilling story about a psychic reading that took a shockingly dark turn, leaving the team stunned and questioning just how much these predictions can reveal. Did you know your iPhone could actually save your life in a crash? A feature that can send texts for you, but sometimes not always what you want it to say!

It’s Official! Finally Heading Back to The Home & Away Set!

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/7ea8ec1f-9786-4d01-af50-b40a001ee815/transcript

Those “Baby On Board” stickers might seem harmless, but Kate Ritchie has discovered something that could make parents think twice before sticking one on the back of their car. The team dives into the surprising safety debate around the signs, why they were originally created, and the unexpected risks people are now warning about.

Those &ldquo;Baby On Board&rdquo; stickers might seem harmless, but Kate Ritchie has discovered something that could make parents think twice before sticking one on the back of their car. The team dives into the surprising safety debate around the signs, why they were originally created, and the unexpected risks people are now warning about.

Baby On Board! Kate Ritchie Has Some News You Need To Hear!

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/2dba60f9-19e2-46b0-b342-b40a001ee814/transcript

Best Bits | Getting 10,000 Steps a Day May Be a LIE!

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