We have all been told that getting 10k steps in per day is the key to success if you are trying to lose weight or get fit, but have we been sold a lie? Also, we reveal a sleep hack that you need to know if you are having trouble sleeping!

We have all been told that getting 10k steps in per day is the key to success if you are trying to lose weight or get fit, but have we been sold a lie? Also, we reveal a sleep hack that you need to know if you are having trouble sleeping!

Cheeky, quick and totally family‑friendly, Fitzy, Wippa & Kate is the show you can crank up with the kids in the car and still enjoy a proper laugh. Whether they’re sharing stories from their own lives or bantering with listeners, their chemistry makes every moment instantly entertaining.

Cheeky, quick and totally family‑friendly, Fitzy, Wippa &amp; Kate is the show you can crank up with the kids in the car and still enjoy a proper laugh. Whether they&rsquo;re sharing stories from their own lives or bantering with listeners, their chemistry makes every moment instantly entertaining.

Fitzy, Wippa & Kate

Best Bits | Getting 10,000 Steps a Day May Be a LIE!

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/1d95598a-2465-43d6-8161-b35b002d5ab0/transcript

Why does it feel like everyone you know is coughing, sneezing, or calling in sick right now? The team dives into the real reasons behind the wave of illness going around, and why Wippa seems to have a whole lot of illness in his household and the reason… might make you gag! The next chapter of The Golden Bachelor is here and the details are already causing a buzz. We break down everything that’s been revealed about the brand new leading man, AI is moving faster than anyone expected and some jobs may already be on the chopping block, Researchers say there’s one specific age where happiness takes a noticeable dip and the result might surprise you, Brand Man is back for Monday and Kate is accused of CHEATING!

Why does it feel like everyone you know is coughing, sneezing, or calling in sick right now? The team dives into the real reasons behind the wave of illness going around, and why Wippa seems to have a whole lot of illness in his household and the reason&hellip; might make you gag! The next chapter of The Golden Bachelor is here and the details are already causing a buzz. We break down everything that&rsquo;s been revealed about the brand new leading man, AI is moving faster than anyone expected and some jobs may already be on the chopping block, Researchers say there&rsquo;s one specific age where happiness takes a noticeable dip and the result might surprise you, Brand Man is back for Monday and Kate is accused of CHEATING!

The Reason Everyone Seems To Be Sick at the Moment!

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/c2c6a178-018b-47f3-aa00-b475002a0524/transcript

Producer Tommy has found himself in the spotlight after being snapped by the paparazzi… and the tabloids have plenty to say about it. The team wastes no time unpacking the photos and the headline that’s causing all the drama. Tommy gives his side of the story, but the question remains... is he innocent, or did the cameras catch something he hoped no one would see? That and plenty of other behind the scenes chaos you did not hear on the show!

Producer Tommy has found himself in the spotlight after being snapped by the paparazzi&hellip; and the tabloids have plenty to say about it. The team wastes no time unpacking the photos and the headline that&rsquo;s causing all the drama. Tommy gives his side of the story, but the question remains... is he innocent, or did the cameras catch something he hoped no one would see? That and plenty of other behind the scenes chaos you did not hear on the show!

Papped! Tommy Has Been Called Out By The Tabloids!

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/b7091a9f-59f2-4eb4-aadf-b475002a0526/transcript

A major shake up is coming to Bunnings Warehouse and it could impact weekend warriors across the country. From store changes to new policies and customer perks, we break down what this bombshell announcement means for tradies, DIY lovers and anyone who’s ever lined up for a sausage sizzle. Is it a game changer or a step too far? Also, at what age are you your happiest? We have the answer for you according to the experts!

A major shake up is coming to Bunnings Warehouse and it could impact weekend warriors across the country. From store changes to new policies and customer perks, we break down what this bombshell announcement means for tradies, DIY lovers and anyone who&rsquo;s ever lined up for a sausage sizzle. Is it a game changer or a step too far? Also, at what age are you your happiest? We have the answer for you according to the experts!

The Bunnings Bombshell That Will Affect Every Aussie!

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/716673c8-bb2c-4b3c-a09c-b475002a0523/transcript

Best Bits | Getting 10,000 Steps a Day May Be a LIE!

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