We have all been told that getting 10k steps in per day is the key to success if you are trying to lose weight or get fit, but have we been sold a lie? Also, we reveal a sleep hack that you need to know if you are having trouble sleeping!

We have all been told that getting 10k steps in per day is the key to success if you are trying to lose weight or get fit, but have we been sold a lie? Also, we reveal a sleep hack that you need to know if you are having trouble sleeping!

Cheeky, quick and totally family‑friendly, Fitzy, Wippa & Kate is the show you can crank up with the kids in the car and still enjoy a proper laugh. Whether they’re sharing stories from their own lives or bantering with listeners, their chemistry makes every moment instantly entertaining.

Cheeky, quick and totally family‑friendly, Fitzy, Wippa &amp; Kate is the show you can crank up with the kids in the car and still enjoy a proper laugh. Whether they&rsquo;re sharing stories from their own lives or bantering with listeners, their chemistry makes every moment instantly entertaining.

Fitzy, Wippa & Kate

Best Bits | Getting 10,000 Steps a Day May Be a LIE!

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/1d95598a-2465-43d6-8161-b35b002d5ab0/transcript

The team is back from the holidays, and things get off to a chaotic start! Fitzy is missing in action after celebrating his 50th birthday, while Wippa reveals the VERY strange massage request that didn't go to plan. Kate Ritchie drops some intriguing hints about her personal life and shares why her dog is allowed to sleep in her bed, while one caller reveals the shocking story of accidentally taking home someone else's baby for an entire week! Plus, we hear how one couple found love in a KFC drive-through, revisit some wild holiday antics and discover why remembering a Gladiator speech is apparently easier than remembering what time you start work!

The team is back from the holidays, and things get off to a chaotic start! Fitzy is missing in action after celebrating his 50th birthday, while Wippa reveals the VERY strange massage request that didn't go to plan. Kate Ritchie drops some intriguing hints about her personal life and shares why her dog is allowed to sleep in her bed, while one caller reveals the shocking story of accidentally taking home someone else's baby for an entire week! Plus, we hear how one couple found love in a KFC drive-through, revisit some wild holiday antics and discover why remembering a Gladiator speech is apparently easier than remembering what time you start work!

Kate Says Her Love Life Is Non-Existent… But Then She Says THIS!

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/6ed0666a-7eb3-4c59-8918-b4de005f8422/transcript

She has been asked many times to join the cast but has she finally given into the producers? Winning the lottery sounds like a dream come true, but could a sudden fortune actually put your marriage at risk? We look at the unexpected relationship challenges that can come with a massive windfall, from money disagreements to changing dynamics between couples, and ask whether winning big is always as good as it sounds. Plus, is working from home about to make a comeback? Camera glasses are becoming more accessible, but their ability to secretly record people is raising some serious questions about privacy and Harry Styles has opened up about feeling unsafe while out in public, raising questions about the pressures that come with worldwide fame.

She has been asked many times to join the cast but has she finally given into the producers? Winning the lottery sounds like a dream come true, but could a sudden fortune actually put your marriage at risk? We look at the unexpected relationship challenges that can come with a massive windfall, from money disagreements to changing dynamics between couples, and ask whether winning big is always as good as it sounds. Plus, is working from home about to make a comeback? Camera glasses are becoming more accessible, but their ability to secretly record people is raising some serious questions about privacy and Harry Styles has opened up about feeling unsafe while out in public, raising questions about the pressures that come with worldwide fame.

Is Kate Ritchie Joining I’m a Celebrity Get Me Out Of Here in 2027!

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/bab5170a-dc11-427a-8151-b4de0073c162/transcript

Harry Styles has opened up about feeling unsafe while out in public, raising questions about the pressures that come with worldwide fame. We look at what the superstar has revealed, how constant attention can affect the everyday lives of celebrities and why even the biggest names in music can struggle to find a moment of privacy.

Harry Styles has opened up about feeling unsafe while out in public, raising questions about the pressures that come with worldwide fame. We look at what the superstar has revealed, how constant attention can affect the everyday lives of celebrities and why even the biggest names in music can struggle to find a moment of privacy.

Why Harry Styles Felt Unsafe When Out In Public Spaces

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/5f5a787a-78d5-45d2-86e8-b4de005a4d5a/transcript

Best Bits | Getting 10,000 Steps a Day May Be a LIE!

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