Gyms have never been cheaper to join, and working out at home has never been so comfortable and effective! On this episode of the Fitness Disrupted podcast, Tom compares working out at home to working out at the gym and sums it all up with a motivational takeaway.

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<p>Gyms have never been cheaper to join, and working out at home has never been so comfortable and effective! On this episode of the Fitness Disrupted podcast, Tom compares working out at home to working out at the gym and sums it all up with a motivational takeaway.</p><p> </p> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Fitness Disrupted with Tom Holland tackles the hottest topics in exercise, nutrition and motivation, debunking the myths and misconceptions while giving actionable advice you can use right away. An internationally-recognized fitness expert, author and elite endurance athlete with three decades of experience in the fitness industry, Tom makes sense of the science so you can finally reach your fullest potential.

Fitness Disrupted with Tom Holland

Gyms have never been cheaper to join, and working out at home has never been so comfortable and effective! On this episode of the Fitness Disrupted podcast, Tom compares working out at home to working out at the gym and sums it all up with a motivational takeaway.

Working Out at Home vs. at the Gym

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/9935a07a-2e2f-4bc5-85c8-ae270185f4fb/transcript