Experience, education and passion are all important aspects of the Fitness Disrupted message. In this episode, Tom centers his philosophy for all listeners, new and old.

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<p>Experience, education and passion are all important aspects of the Fitness Disrupted message. In this episode, Tom centers his philosophy for all listeners, new and old.</p><p> </p> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Fitness Disrupted with Tom Holland tackles the hottest topics in exercise, nutrition and motivation, debunking the myths and misconceptions while giving actionable advice you can use right away. An internationally-recognized fitness expert, author and elite endurance athlete with three decades of experience in the fitness industry, Tom makes sense of the science so you can finally reach your fullest potential.

Fitness Disrupted with Tom Holland

Experience, education and passion are all important aspects of the Fitness Disrupted message. In this episode, Tom centers his philosophy for all listeners, new and old.

Why You Don't Have to Like Me

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