In this episode of the Fitness Disrupted podcast, Tom takes a look at rhabdomyolysis, explains its common causes, and its potential links to certain types of exercise. He puts it all in perspective for you in his never-ending quest to give you the best fitness and wellness guidance so that you can stay healthy, happy and injury free.

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<p>In this episode of the Fitness Disrupted podcast, Tom takes a look at rhabdomyolysis, explains its common causes, and its potential links to certain types of exercise. He puts it all in perspective for you in his never-ending quest to give you the best fitness and wellness guidance so that you can stay healthy, happy and injury free.</p><p> </p> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Fitness Disrupted with Tom Holland tackles the hottest topics in exercise, nutrition and motivation, debunking the myths and misconceptions while giving actionable advice you can use right away. An internationally-recognized fitness expert, author and elite endurance athlete with three decades of experience in the fitness industry, Tom makes sense of the science so you can finally reach your fullest potential.

Fitness Disrupted with Tom Holland

In this episode of the Fitness Disrupted podcast, Tom takes a look at rhabdomyolysis, explains its common causes, and its potential links to certain types of exercise. He puts it all in perspective for you in his never-ending quest to give you the best fitness and wellness guidance so that you can stay healthy, happy and injury free.

Too Much Exercise: What is Rhabdomyolysis?

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/3b2ddc3b-49b4-4cb5-a53a-ae28000fb0c0/transcript