For the past couple years we have been living through a pandemic. There has been a lot of heavy information to process, and that takes its toll. This isn't an episode about masks. This isn't an episode about vaccinations. This is an episode about not dying! On this edition of the Fitness Disrupted podcast, Tom uses a recent New York Times article to help articulate the data that you need to know to move forward and live your best life.

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

For the past couple years we have been living through a pandemic. There has been a lot of heavy information to process, and that takes its toll. This isn't an episode about masks. This isn't an episode about vaccinations. This is an episode about not dying! On this edition of the Fitness Disrupted podcast, Tom uses a recent New York Times article to help articulate the data that you need to know to move forward and live your best life. Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Fitness Disrupted with Tom Holland tackles the hottest topics in exercise, nutrition and motivation, debunking the myths and misconceptions while giving actionable advice you can use right away. An internationally-recognized fitness expert, author and elite endurance athlete with three decades of experience in the fitness industry, Tom makes sense of the science so you can finally reach your fullest potential.

Fitness Disrupted with Tom Holland

For the past couple years we have been living through a pandemic. There has been a lot of heavy information to process, and that takes its toll. This isn't an episode about masks. This isn't an episode about vaccinations. This is an episode about not dying! On this edition of the Fitness Disrupted podcast, Tom uses a recent New York Times article to help articulate the data that you need to know to move forward and live your best life.

The Science Behind the COVID Odds

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/633fff2a-1aa0-4c87-a85a-ae3c008e53f1/transcript