Well, they’ve done it again! A highly-regarded daily publication with worldwide reach has chosen a provocative headline over your well-being - and Tom is not happy about it! In this episode of Fitness Disrupted, listen as Tom takes the wheel in an attempt to correct a complete spin-out disaster caused by the spread of irresponsible information.

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<p>Well, they’ve done it again! A highly-regarded daily publication with worldwide reach has chosen a provocative headline over your well-being - and Tom is not happy about it! In this episode of Fitness Disrupted, listen as Tom takes the wheel in an attempt to correct a complete spin-out disaster caused by the spread of irresponsible information.</p><p> </p> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Fitness Disrupted with Tom Holland tackles the hottest topics in exercise, nutrition and motivation, debunking the myths and misconceptions while giving actionable advice you can use right away. An internationally-recognized fitness expert, author and elite endurance athlete with three decades of experience in the fitness industry, Tom makes sense of the science so you can finally reach your fullest potential.

Fitness Disrupted with Tom Holland

Well, they’ve done it again! A highly-regarded daily publication with worldwide reach has chosen a provocative headline over your well-being - and Tom is not happy about it! In this episode of Fitness Disrupted, listen as Tom takes the wheel in an attempt to correct a complete spin-out disaster caused by the spread of irresponsible information.

The NYT Says Strength Training Doesn't Help Knee Pain - Breaking Down More Misleading Information

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/ffccadbf-e1d3-4603-9528-ae280015eb74/transcript