In this episode of the Fitness Disrupted podcast, Tom takes a deeper look into the thought processes that he touched on in a previous Fit Tip, "Kenny Roger's Great Fitness Advice". Listen as Tom talks about honing the difficult, but necessary abilities to define goals, success and failure for yourself.

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<p>In this episode of the Fitness Disrupted podcast, Tom takes a deeper look into the thought processes that he touched on in a previous Fit Tip, "Kenny Roger's Great Fitness Advice". Listen as Tom talks about honing the difficult, but necessary abilities to define goals, success and failure for yourself.</p><p> </p> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Fitness Disrupted with Tom Holland tackles the hottest topics in exercise, nutrition and motivation, debunking the myths and misconceptions while giving actionable advice you can use right away. An internationally-recognized fitness expert, author and elite endurance athlete with three decades of experience in the fitness industry, Tom makes sense of the science so you can finally reach your fullest potential.

Fitness Disrupted with Tom Holland

In this episode of the Fitness Disrupted podcast, Tom takes a deeper look into the thought processes that he touched on in a previous Fit Tip, "Kenny Roger's Great Fitness Advice". Listen as Tom talks about honing the difficult, but necessary abilities to define goals, success and failure for yourself.

My One Fitness Industry "Failure"

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/f3b15cd2-a73d-4239-85bc-ae2701850d7b/transcript