Your well-being is about more than just being in shape physically, and mentally; being well is a way of life! On this episode of the Fitness Disrupted podcast, get some inspiration as Tom talks about how he made his passion work for him, even while he is on vacation.

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<p>Your well-being is about more than just being in shape physically, and mentally; being well is a way of life! On this episode of the Fitness Disrupted podcast, get some inspiration as Tom talks about how he made his passion work for him, even while he is on vacation.</p><p> </p> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Fitness Disrupted with Tom Holland tackles the hottest topics in exercise, nutrition and motivation, debunking the myths and misconceptions while giving actionable advice you can use right away. An internationally-recognized fitness expert, author and elite endurance athlete with three decades of experience in the fitness industry, Tom makes sense of the science so you can finally reach your fullest potential.

Fitness Disrupted with Tom Holland

Your well-being is about more than just being in shape physically, and mentally; being well is a way of life! On this episode of the Fitness Disrupted podcast, get some inspiration as Tom talks about how he made his passion work for him, even while he is on vacation.

My Nantucket Beach Fitness Camp

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/3a39faf3-7829-4c73-9f11-ae280008030f/transcript